If you have highly arched feet, you will need proper supporting footwear such as Asics for high arches. These shoes can help lower the risk of injuries and damage to your feet in the long run and provide better comfort when walking and running.
Keep reading to learn about Asics’ exceptional shoe models and range to provide the proper support and comfort for a high-arched foot.
If you have a foot condition or ongoing foot pain, talk to a doctor or podiatrist. Shoes can add comfort and support, but they are not a medical treatment.
High Arches and Associated Issues
The arch of your foot is the slightly curved area between your heel and the ball of your foot.
Usually, this area is slightly elevated in a normal arch.
However, some individuals have a much higher or shallow curve, and some have a flat arch.
There may be many issues related to this arch type for individuals with a very high arch, whether it is a genetic trait or caused by underlying conditions. Special care and footwear are an absolute must.
Conditions such as Cerebral Palsy, Muscular Dystrophy, Spinal Bifida, Polio, and Strokes are known causes of an unusually higher arch.
Some Issues associated with a High Arch consist of;
- Foot and Ankle Instability – With a higher arch, both or one of your heels are usually tilted towards the middle of your body, which can cause an unstable ankle and foot, increasing your risk s of ankle sprains, injuries, and pain.[1]
- Hammer Toe – This is a foot deformity that usually affects the second, third, and fourth toes, where the toe will bend in the middle, and a hammer or Z-shaped appearance is created. Hammertoes are painful and can interfere with wearing shoes, which may cause pressure and pain.
- Claw Toes – When your toes take a Claw Like shape and position and dig into the soles of your feet, it is known as Claw toes. This condition can cause pain and make your shoes fit improperly and feel much tighter.
- Metatarsalgia – One of the most common causes of Metatarsalgia is a High Arche. Metatarsalgia is a condition where the foot ball becomes painful, inflamed, and may even burn. The symptoms are usually at their worst when you walk or stand.
- Plantar Fasciitis – A stabbing and burning pain in the heel under the foot and almost into the ankle, which is at its worse when you get up from a long period of being off your feet.
At Home Remedies for High Arches
There are a few things you can do to help ease symptoms caused by Higher Arches and to address and support this arch type correctly;
- Medication – Over-the-counter anti-inflammatory pain medication may help with pain and inflammation caused by a high arch; ask a doctor or pharmacist first.
- Icing – Ice on swollen and painful areas of the feet, legs, and ankles can help ease pain and swelling.
- Proper Footwear – The right footwear, such as Asics for High Arches with exceptional arch support and features, can help support this arch type and help lower the risk of issues.
- Night Splints – This is ideal for comfort with Plantar Fasciitis, which can be linked to a Higher Arch Type. Night Splints stretch the arch of your foot and the calf muscles.
- Foot Pads – Any cushioned footpad can be worn inside your shoes to provide pain and pressure relief where you need it.
- Orthotic Devices – Custom-designed or store-bought Orthotic inserts and pads can provide ample support and cushioning to address the symptoms and add comfort for a higher arch.[2]
Features of a Good Asics for High Arches
The following features of the Asics shoes for high arches will help you choose the right model in the perfect size.
ASICS Gel-Kayano High Arch Running Shoe
- Cushioning – Rearfoot and Forefoot Gel Cushioning provides ample support and shock absorbency in the areas most affected by a higher arch. Goga Matt and Goga Max technology ensures excellent shock absorbency and bounce back. Cushioning in the insole, such as air-cooled memory foam or EVA foam cushioning, provides comfort and pressure relief.[3]
- Outsole – High abrasion and durable rubber outsole provide good traction and slip resistance.
- Fit – Wider width, flexible mesh, and synthetic uppers accommodate painful toes and other issues related to a Higher Arch, such as Hammertoes and Claw Toes.
Key Specs Compared
Numbers match the reviews below (tap to jump).
| No. | Shoe | Type | Upper | Cushioning (as listed) |
|---|---|---|---|---|
| 1 | ASICS GT-2000 15 | Running Shoe | Not stated | PureGEL |
| 2 | ASICS GT-2000 14 | Running Shoe | Mesh | PureGEL |
| 3 | ASICS Gel-Excite 11 | Running Shoe | Mesh | PureGEL |
| 4 | ASICS Gel-Excite 11 | Running Shoe | Mesh | PureGEL |
| 5 | ASICS DYNABLAST 6 | Running Shoe | Mesh | FF BLAST PLUS |
| 6 | ASICS Gel-Venture 10 Trail | Trail Running Shoe | Mesh | GEL technology |
| 7 | ASICS Gel-Contend 10 | Running Shoe | Mesh | GEL technology |
| 8 | ASICS Gel-Contend 10 | Running Shoe | Mesh | GEL technology |
– = not stated on the Amazon listing. Specs as stated by the listing, not tested by us; check the listing before you buy.
Reviews: The Best Asics Shoes for High Arches
Listed are our top favorite Asics brands and models in shoes for High Arches;
We hope you love the products we recommend!
So that you know, We may collect a share of sales or other compensation from the links on this page.
1
Supportive Cushioned Running Shoe for Daily Miles
The ASICS GT-2000 15 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- Engineered woven upper: a lightweight, woven material that reduces the need for additional overlays, so the shoe does not feel heavy during running.
- Trampoline outsole pod: the brand’s outsole and midsole design that captures more energy return for an enhanced foam bouncing effect during toe-off, which helps keep long stretches of running comfortable.
- Adaptive, on-demand stability system achieved through platform geometry and controlled deformation, a feature worth weighing when comparing Asics shoes for high arches.
- Rearfoot PureGEL technology: softer, updated version of the brand’s GEL technology that maintains the acclaimed properties that have made GEL technology famous. Approximately 65% softer vs standard GEL technology.
- FF BLAST MAX cushioning: one of the brand’s most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step, a useful trait in Asics shoes for high arches.
- Offers good underfoot comfort.
- ASICS’ high abrasion resistant rubber located in the heel area that is approximately three times more durable than standard outsole rubbers.
2
Mesh Gel-Cushioned Running Shoe for Daily Miles
The ASICS GT-2000 14 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- Breathable material helps keep your feet dry, which helps feet stay comfortable through running.
- Asymmetric tongue wing: a tongue feature that provides a comfortable and secure feel around the midfoot while reducing tongue movement.
- Trampoline-inspired outsole pod: the brand’s outsole and midsole design that captures more energy return for an enhanced foam bouncing effect during toe-off, a useful trait in Asics shoes for high arches.
- Adaptive, on-demand stability system achieved through platform geometry and controlled deformation. Rearfoot PureGEL technology: Softer, updated version of the brand’s GEL technology.
- Rearfoot PureGEL technology: softer, updated version of the brand’s GEL technology. Approximately 65% softer vs standard GEL technology, a useful trait in Asics shoes for high arches.
- FF BLAST MAX cushioning: one of the brand’s most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step, which helps keep long stretches of running comfortable.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.
3
Cushioned Lightweight Running Shoe for Daily Miles
The ASICS Gel-Excite 11 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- PureGEL technology: softer, updated version of the brand’s GEL technology. Approximately 65% softer vs standard GEL technology, a useful trait in Asics shoes for high arches.
- Engineered mesh upper: a lightweight, breathable meshmaterial helps reduce the need for additionaloverlays, which helps feet stay comfortable through running.
- Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM cushioning, a useful trait in Asics shoes for high arches.
- Designed to help improve visibility OrthoLite X-30 sockliner: Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment, which helps keep long stretches of running comfortable.
- Designed to help improve visibility.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.
- This comfortable heel tab makes the shoe easier and more comfortable to put on and take off.
4
Mesh Gel-Cushioned Running Shoe for Road Runs
The ASICS Gel-Excite 11 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- PureGEL technology: softer, updated version of the brand’s GEL technology. Approximately 65% softer vs standard GEL technology, a useful trait in Asics shoes for high arches.
- Engineered mesh upper: a lightweight, breathable meshmaterial helps reduce the need for additionaloverlays, which helps feet stay comfortable through running.
- Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM cushioning, a useful trait in Asics shoes for high arches.
- Designed to help improve visibility OrthoLite X-30 sockliner: Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment, which helps keep long stretches of running comfortable.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.
- This comfortable heel tab makes the shoe easier and more comfortable to put on and take off.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology: Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.
5
Mesh Lightweight Running Shoe for Daily Miles
The ASICS DYNABLAST 6 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- Engineered mesh upper: a lightweight, breathable mesh material helps reduce the need for additional overlays, which helps feet stay comfortable through running.
- Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST, a useful trait in Asics shoes for high arches.
- Trampoline-inspired outsole pod: the brand’s outsole and midsole design that captures more energy return for an enhanced foam bouncing effect during toe-off, which helps keep long stretches of running comfortable.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment (OrthoLite is a registered trademark of ATP Manufacturing LLC), a useful trait in Asics shoes for high arches.
- AHAR LO heel plug rubber: a lower-hardness rubber placed in key areas of the outsole for reliable grip and traction without sacrificing durability.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
6
Cushioned Breathable Trail Running Shoe
The ASICS Gel-Venture 10 Trail comes in men’s and women’s versions, and this trail running shoe is worth a look for Asics shoes for high arches.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
- Improves impact absorption and creates a softer feeling at footstrike, a useful trait in Asics shoes for high arches.
- Improves cushioning Trail-specific outsole pattern: Improves grip on various surfaces, which helps keep long stretches of trail runs comfortable.
- Improves grip on various surfaces, a practical detail for trail runs.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
7
Mesh Gel-Cushioned Running Shoe for Easy Runs
The ASICS Gel-Contend 10 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- Engineered mesh upper: a lightweight, breathable mesh material helps reduce the need for additional overlays, which helps feet stay comfortable through running.
- Shock-attenuating material placed in the midsole of the shoe for cushioning and shock absorption, a useful trait in Asics shoes for high arches.
- Midsole cushioning that provides a softer and more comfortable ride than standard AMPLIFOAM cushioning., which helps keep long stretches of running comfortable.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment (OrthoLite is a registered trademark of ATP Manufacturing LLC), a useful trait in Asics shoes for high arches.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
8
Mesh Lightweight Running Shoe for Road Runs
The ASICS Gel-Contend 10 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for high arches.
- Engineered mesh upper: a lightweight, breathable mesh material helps reduce the need for additional overlays, which helps feet stay comfortable through running.
- Shock-attenuating material placed in the midsole of the shoe for cushioning and shock absorption, a useful trait in Asics shoes for high arches.
- Midsole cushioning that provides a softer and more comfortable ride than standard AMPLIFOAM cushioning., which helps keep long stretches of running comfortable.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment (OrthoLite is a registered trademark of ATP Manufacturing LLC), a useful trait in Asics shoes for high arches.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
Index Table: Top Rated Asics for High Arches
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | ASICS® - Supportive Cushioned Running Shoe for Daily Miles |  |  |
| ASICS |
| 2 | ASICS® - Mesh Gel-Cushioned Running Shoe for Daily Miles |  |  |
| ASICS |
| 3 | ASICS® - Cushioned Lightweight Running Shoe for Daily Miles |  |  |
| ASICS |
| 4 | ASICS® - Mesh Gel-Cushioned Running Shoe for Road Runs |  |  |
| ASICS |
| 5 | ASICS® - Mesh Lightweight Running Shoe for Daily Miles |  |  |
| ASICS |
| 6 | ASICS® - Cushioned Breathable Trail Running Shoe |  |  |
| ASICS |
| 7 | ASICS® - Mesh Gel-Cushioned Running Shoe for Easy Runs |  |  |
| ASICS |
| 8 | ASICS® - Mesh Lightweight Running Shoe for Road Runs |  |  |
| ASICS |
Sources
General background on foot health and footwear. This is not medical advice; see a doctor or podiatrist about foot pain or a foot condition.
- Cleveland Clinic: High Arch Feet (Pes Cavus)
- Cleveland Clinic: How to Pick a Running Shoe
- Cleveland Clinic: Orthotics
Update History
- Oct 2026: Updated Asics Gel Nimbus 27 to ASICS GT-2000 15
- Oct 2026: Updated Asics Gel Kayano 28 to ASICS GT-2000 14
- Oct 2026: Updated Asics Kinsei OG to ASICS Gel-Excite 11
- Oct 2026: Updated Asics Gel Cumulus 27 to ASICS Gel-Excite 11
- Oct 2026: Updated Asics Gel Venture 8 to ASICS DYNABLAST 6
- Oct 2026: Updated Asics Gel Kahana 8 to ASICS Gel-Venture 10 Trail
- Oct 2026: Updated Asics Gel Excite 8 to ASICS Gel-Contend 10
- Oct 2026: Updated Asics Torrance 2 to ASICS Gel-Contend 10
- May 2025: Added Asics Gel Nimbus 27 and Asics Gel Cumulus 27
- Jul 2021: Added Asics Gel Venture 8 and Asics Torrance 2
- Jun 2021: Added Asics Gel Kayano 28 and Asics Gel Excite 8
- May 2020: Added Asics Kinsei OG
- Nov 2019: First published
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