During pregnancy, there are so many changes to your body and so many things that you need to consider. It is a physical as well as an emotional roller coaster ride. One of the last things on your mind when you are pregnant is your feet.
As you get further along in your pregnancy, there is more and more weight and tension on your feet and your feet may tend to become more swollen.[1] Thus, you do need some comfortable shoes to wear during this time.
Now I would mostly prescribe athletic shoes or Orthopedic shoes that are more comfortable, and that also offer a better fit than regular shoes during pregnancy. Under Armour, shoes are more athletic style shoes that have many comfort features making them durable and comfortable during pregnancy.
Pregnancy and Your Feet
During pregnancy, they will be many changes to your feet because of the excess weight, and also because of the hormone relaxin that is released to relax your joints and your tendons in your entire body, including your feet and the arches of your feet.[2]
With these two combinations of weight gain and more flexible tendons and joints, your feet may flatten, and the arches of your feet may collapse completely. You may find that your feet also change in shape they become longer and wider. Besides this, water retention and other issues, such as the white on your feet, may also cause them to become swollen and cause foot fatigue.[3]
Generally, we tend to grab our widest and most comfortable oversized slippers when we are pregnant, which is one of the worst things you can do, or even reaching for flip-flops when you operate. These shoes are unstable. They do not provide good cushioning or underfoot support during pregnancy.
Rather opt for an athletic shoe or an Orthopedic shoe that has a wider width to accommodate the increase in the size of your feet or for swelling, and that provides better stability and also cushioning for your feet, for the extra weight that will be on your feet, is more ideal.
Shoes for Pregnancy
So you are a few basic elements that you need to consider when choosing shoes when you are pregnant.
- Comfortable Uppers – Look for shoes that have comfortable uppers, that breathe well, and that will keep your feet cool, and dry, look for shoes that are lined that will not cause friction, or that will dig into your feet. Up is such as mesh or flexible knit uppers, and even leather is ideal.
- Well Cushioned – Because you are going to be heavy on your feet. Eventually, you need proper cushioning, not just in the insole of your shoe, but also in the midsole. So go for a shoe that, as a slightly thicker sole with good midsole cushioning, will absorb shock and a softer insole that will be comfortable under your feet.
- Proper Fit – You will also need to regard the fit as your feet may change in shape and size. And as they may be some swelling. So opt for a shoe that has a comfortable and relaxed fit, and also it would be best if you go and go for a shoe that is available in a wider width.
- Good Traction – I want to end off with the traction of your shoe. During pregnancy, you may be slightly unstable on your feet, and you tend to be a bit clumsier. Slippery floors or even regular floors can be a slip hazard so extra traction from your outsole will come in quite handy.
Features of a Good Under Armour Shoe for Pregnancy
- Uppers – The shoes that we have chosen in our selection have either mesh uppers, textile uppers, or uppers that have leather overlays. The uppers are breathable, and they are more adaptive in shape.
- Fit – We have chosen shoe models that have a more accommodating fit that is more relaxed in fit and stretchable. Some of them do have a heel lockdown system. Or external heel support to prevent your feet from slipping in and out of the shoe.
- Stability – Some models may have large stability features, such as a TPU Medford Shank, and then they are also models that feature the HOVR zero gravity technology, making them very light in weight.
- Cushioning – Must Under Armour shoes have a soft cushioned in soul or sock liner, and they have a slightly firmer midsole that will usually be either EVA or HOVR foam, for high rebound and good cushioning.
- Outsole – Their shoe models are well known for their high traction and durable outsoles, usually consisting of carbon rubber, blown rubber, or regular rubber that may have zonal flex zones or rubber pods for added impact protection.
Key Specs Compared
Numbers match the reviews below (tap to jump).
| No. | Shoe | Type |
|---|---|---|
| 1 | Under Armour Charged Assert 9 | Running Shoe |
| 2 | Under Armour Surge 5 | Running Shoe |
| 3 | Under Armour Charged Commit | Training Shoe |
– = not stated on the Amazon listing. Specs as stated by the listing, not tested by us; check the listing before you buy.
Reviews: The Best Under Armour Shoes for Pregnancy
In our review section, we have chosen some of the best options in Under Armour shoes for pregnant ladies;
1
- The Charged Assert is available in wider widths for swollen feet.
- It has lightweight mesh uppers and a comfortable EVA sock liner.
- There is a compression molded midsole for support and comfort.
- The solid rubber outsole will cover high-impact areas for durability.
2
The Under Armour Surge 5 is a cushioned breathable running shoe, made for daily miles, and it is worth a look for Under Armour shoes for pregnancy.
- Breathable mesh upper with synthetic overlays for added structure & support, a feature worth weighing when comparing Under Armour shoes for pregnancy.
- Charged+ midsole cushioning provides unmatched softness & all-day comfort, which helps keep long stretches of pregnancy comfortable.
- Durable rubber outsole provides traction & durability, a practical detail for pregnancy.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
3
The Under Armour Charged Commit is a training shoe, made for gym workouts, and it is worth a look for Under Armour shoes for pregnancy.
- That means if you set a goal, the brand’ll help you crush it.
- The brand do that with performance innovation and game-changing shoes, shirts, and digital tools that push the limits of what you thought possible.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
Index Table: Top Rated Under Armour Shoes for Pregnancy
| No. | Shoe | Image | Features | Brand |
|---|---|---|---|---|
| 1 | Under Armour Women's Charged Assert 9 - Shoes for Pregnancy |  |
| Under Armour |
| 2 | Under Armour Women's Surge 5 - Cushioned Breathable Running Shoe for Daily Miles |  |
| Under Armour |
| 3 | Under Armour Women's Charged Commit - Training Shoe for Gym Workouts |  | Under Armour |
Sources
General background on foot health and footwear. This is not medical advice; see a doctor or podiatrist about foot pain or a foot condition.
- American College of Obstetricians and Gynecologists: Exercise During Pregnancy
- NHS: Exercise in pregnancy
- Canadian Centre for Occupational Health and Safety: Foot Comfort and Safety at Work
Update History
- Oct 2026: Updated Under Armour to Under Armour Surge 5
- Oct 2026: Updated Under Armour HOVR Sonic 5 to Under Armour Charged Commit
- Oct 2026: Removed Under Armour Charged Breathe, Under Armour HOVR Rise 3 and Under Armour Charged Escape 4 (unavailable)
- Mar 2023: First published
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