New Balance Shoes for Sprinting

Most Sprinters will use a typical running shoe for their training sessions at the gym or on the tracks, and however, when it comes to performance and competitions, they opt for more specialized Sprinting shoes that may have spikes or a spikeless design.

Sprinting shoes offer a sleek and secure fit, with good stability features and a high technology foam or carbon plate to enhance energy return and performance.

New Balance shoes for sprinting come in their spiked designs and lightweight running shoe models for training.
Their sprinting shoes offer a snug boot-like the fit, with features such as the Pebax plate for stability and removable spikes.


Shoes for Sprinting

Most Sprinters use regular lightweight running shoes for practicing and their training sessions for sprinting.

However, you do get specialized sprinting shoes that can have removable spikes for actual competitions. The Spikes provide better grip and stability and get energy return when sprinting. Sprinting Spikes shoes are generally more lightweight and ideal for top performance.

A good lightweight and supportive running shoe are ideal for regular training because most of the training will not be directly on the track.


What to Look for in a Good Sprinting Shoe

In any running shoe for sprinting you want a snug fit, good stability, and good energy return;

  • Fit – Sprinting shoes need to offer a snug and boot-like fit that is not too tight. More flexible and mesh materials are ideal as they adapt to the shape of your feet.
  • Stability – Runner that sprint aggressively attack the ground, thus need gig stability. A rounded sole or lack of support mat causes a runner to feel unstable.
  • High Energy Return – Most Sprinters use Sprint Spike because they help conserve energy by allowing your feet to easily bounce off the ground with every step that you take.
  • Light and Durable – Your running shoes need to be lightweight and very durable. They need to handle the high forces of sprinting yet be lightweight enough to disrupt your sprinting technique.

Features of a Good New Balance Shoe for Sprinting

In our review and feature section, I have included features of New Balance Sprinting shoes, as well as some light running shoe models for Training;
New Balance Sprint

  • Uppers – The Sprint shoe range may have mesh or synthetic uppers that have a FantomFit with no-sew overlays for a more aggressive fit and feel. They may also have mesh uppers with a bootie or a Sock-like fit that offers a minimalistic and secure locked-down fit. New balance shoes for Sprinting have smooth interiors and construction to prevent any form of friction that could cause chafing or blisters.
  • Insole – Some of the light New Balance running shoes for Sprinting may have a removable PU or NB soft insole or a molded or Ortholite insole. The Sprinting Competitive shoe models may only have a very lightly padded and lined insole for comfort and flexibility.
  • Midsole – New Balance Spiked Sprint Shoe models may feature a light and Flexible EVA midsole with a Pebax Plate for stability. Other running shoe models may have a more versatile and flexible IMEVA or ACTEVA, EVA cushioned midsole, and Absorb technology in the heel for shock absorbency. The EBCAP Midsole and PU midsole ate a more stable cushioned midsole that provides better support and stability.
  • Outsole – New Balance Sprinting shoes come with a gum-like rubber outsole that has nubs and removable metal spikes. You get either a six or eight spike plate. The light running shoe models may have a regular rubber outsole or Ndurance rubber outsole for training. The Sole may likewise have a Pebax Plate.
  • Options – New Balance Sprinting shoe models only offer full, and half size options and they are a regular width fit, with material that will accommodate to the shape of your feet. At the same time, the running shoes for training may be available in different width options. There are some color options available in the Sprinting and running shoe models.

Key Specs Compared

Numbers match the reviews below (tap to jump).

Key specs of the 6 shoes reviewed below
No.ShoeTypeUpperCushioning (as listed)Outsole
1New Balance Minimus TR v2Training ShoeNot statedFuelCellRubber
2New Balance Fresh Foam Roav V1Running ShoeNot statedFresh FoamRubber
3New Balance Fresh Foam xRunning ShoeKnitFresh Foam xRubber
4New Balance Fresh Foam X 1440 V1Running ShoeNot statedFresh Foam XRubber
5New Balance W1080 Version 10Running ShoeNot statedNot statedNot stated
6New Balance Fresh Foam X 1080 V15Running ShoeMeshFresh Foam XRubber

– = not stated on the Amazon listing. Specs as stated by the listing, not tested by us; check the listing before you buy.

Reviews: The Best New Balance Shoes for Sprinting

Here we have included some Spiked Sprinting shoe models for competitive sprinting, as well as running shoe models for training;


1
The New Balance Minimus TR v2 is a cushioned training shoe, made for gym workouts, and it is worth a look for New Balance shoes for sprinting.
  • FuelCell midsole foam with approximately 3% bio-based content delivers a propulsive feel to help drive you forward, which helps keep long stretches of running comfortable.
  • Midfoot rubber wraps add increased protection, grip, and durability for rope climbs, a practical detail for running.
  • Herringbone rubber outsole design in forefoot and heel provide traction and durability, helpful on the surfaces you meet during running.
  • Minimus construction combined with premium liners provide sock-free option.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


2
The New Balance Fresh Foam Roav V1 is a cushioned running shoe, made for daily miles, and it is worth a look for New Balance shoes for sprinting.
  • Plush Fresh Foam cushioning absorbs impact and delivers a soft, comfortable ride for road runs and everyday wear, a useful trait in New Balance shoes for sprinting.
  • Targeted heel support provides a secure, locked-in fit that keeps your foot stable and comfortable throughout your run, the kind of support many people look for in New Balance shoes for sprinting.
  • Ndurance Outsole: durable NDurance rubber outsole technology handles road miles and daily wear while maintaining reliable traction on multiple surfaces, a practical detail for running.
  • Bootie Construction: soft, sock-like bootie wraps your foot for a smooth, comfortable feel with no irritating seams against your skin, which helps keep long stretches of running comfortable.
  • Removable Arch Support: the removable insole with built-in arch support adapts to your unique foot shape for personalized comfort all day.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


3
The New Balance Fresh Foam x is a cushioned lightweight running shoe, made for daily miles, and it is worth a look for New Balance shoes for sprinting.
  • These womens running shoes feature Fresh Foam X midsole technology for premium cushioning every stride, a useful trait in New Balance shoes for sprinting.
  • Breathable knit upper provides superior comfort in these New Balance running shoes women love for daily runs, which helps feet stay comfortable through running.
  • Durable rubber outsole ensures lasting performance in these Fresh Foam running shoes mile after mile, a useful trait in New Balance shoes for sprinting.
  • Lightweight construction reduces fatigue in these comfortable running shoes women rely on for every workout, so the shoe does not feel heavy during running.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


4
The New Balance Fresh Foam X 1440 V1 is a supportive cushioned running shoe, made for daily miles, and it is worth a look for New Balance shoes for sprinting.
  • Fresh Foam X midsole delivers the brand’s most cushioned Fresh Foam experience for incredible comfort, a useful trait in New Balance shoes for sprinting.
  • Wrapped rubber outsole for a bold look, helpful on the surfaces you meet during running.
  • Bootie upper construction hugs your foot for a snug, supportive fit, a feature worth weighing when comparing New Balance shoes for sprinting.
  • Due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


5
The New Balance W1080 Version 10 is a running shoe, made for daily miles, and it is worth a look for New Balance shoes for sprinting.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


6
The New Balance Fresh Foam X 1080 V15 is a supportive cushioned running shoe, made for daily miles, and it is worth a look for New Balance shoes for sprinting.
  • All-new Infinion technology delivers premium underfoot cushioning with enhanced energy return, designed for long-lasting performance run after run, a useful trait in New Balance shoes for sprinting.
  • Built with NDurance rubber in high-wear areas for increased durability, ensuring reliable traction and longevity through hundreds of miles, helpful on the surfaces you meet during running.
  • Stylish molded mesh upper provides a breathable, supportive fit with a modern aesthetic that transitions easily from run to daily wear, a feature worth weighing when comparing New Balance shoes for sprinting.
  • Plush cushioned tongue and heel tab deliver added comfort and easy on-off convenience, reducing pressure points during long runs, which helps keep long stretches of running comfortable.
  • Check the Amazon listing for current colors and size availability before you order.
  • Compare the size chart on the listing, since fit can vary between colorways and versions.


Index Table: Top Rated New Balance Shoes for Sprinting


Update History

  • Oct 2026: Updated New Balance 100V2 to New Balance Minimus TR v2
  • Oct 2026: Updated New Balance Harmony V1 to New Balance Fresh Foam Roav V1
  • Oct 2026: Updated New Balance 100 V3 to New Balance Fresh Foam x
  • Oct 2026: Updated New Balance Verge Sprint Spike V1 to New Balance Fresh Foam X 1440 V1
  • Oct 2026: Updated New Balance 520V7 to New Balance W1080 Version 10
  • Oct 2026: Updated New Balance 880V11 to New Balance Fresh Foam X 1080 V15
  • Aug 2022: First published

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About the Author

Eliza Ward

Eliza Ward is a writer, nature lover and full-time mother of three, based in South Africa. She writes Best Shoes Women's guides to women's shoes, sandals, slippers and insoles. She researches each product from manufacturer information, sizing and width options and patterns in buyer reviews, and explains the trade-offs in plain language. She is not a medical professional and does not test products hands-on. How we research products.