You may have hip pain for any reason, and it can be quite uncomfortable and cause issues with how you walk or run.
Your shoes could cause pressure on your joints or an unnatural gait that could lead to hip pain.
Hence, the right shoes, such as Brooks shoes for Hip Pain, may provide features that will reduce strain on your joints and help with better alignment of your feet and hips.
If you have a foot condition or ongoing foot pain, talk to a doctor or podiatrist. Shoes can add comfort and support, but they are not a medical treatment.
Hip Pain Causes and Symptoms
Your hip joints can withstand repetitive motion and quite a bit of wear and tear. Despite its durability, your hip joint is not indestructible and may become worn down with age. Certain conditions and injuries may also affect the hip joint, leading to hip pain.[1]
- Cause of Hip Pain – Hip pain is often caused by arthritis or a repetitive injury to the muscles or joints in the hips.[2] Other conditions include cancers, fractures, small tears, tendinitis, and bursitis, which can lead to hip pain. Injuries may also lead to hip fractures or strain on the hip muscles.
- Symptoms – Depending on what is causing your hip pain, you may feel pain in the thigh, inside the hip joint, Groin, outside of the hip joint, or your buttocks.[3]
- Comfort for Hip Pain – There are many treatments to reduce hip pain, such as over-the-counter or prescribed medications and ice or heat packs. However, n severe cases, you will need to see a professional. The right shoes can lessen the impact on your hips and improve overall alignment, which can help with hip pain.
Choosing Shoes for Hip Pain
A poor Posture, improper alignment when walking, Excessive pronation, and hard impact from incorrect shoes could be the causes or aggravation of your hip pain.
For all these elements, some shoes can help. You need to find a shoe for Overpronation that will help with better alignment and stability; shoes that align your feet properly also help with your posture.
Stability shoes for alignment and well-cushioned shoes help to keep you aligned and cushion your feet to prevent hard impacts on your joints.[4]
Features of a Good Brooks Shoe for Hip Pain
- Uppers – Brooks shoes depending on the style and whether a regular or trail shoe, can have a variety of uppers materials. The regular shoes may have full grain leather, mesh, or knit uppers, with a regular fit or more sock-like fit in the knit and mesh styles. Their shoes have a moisture-wicking interior lining, a padded collar, and a comfortable tongue. The Trail models will have more durable tear-resistant uppers that may have a Gore-Tex waterproof lining.
- Cushioning – For comfort most Brooks have a cushioned insole, or removable cushioned sock Liner. Brooks shoes feature different Midsole cushioning technologies. The BioMoGo DNA midsole is the most common, which offers adaptable and responsive cushioning and shock absorbency. The DNA Loft midsole offers plush cushioning, and the AMP Midsole has more energizing, springy feel cushioning. At the same time, the nitrogen-infused DNA AMP midsole is firmer for stability. Some models have segmented crash pads for additional shock absorbency.
- Support – Brooks features neutral shoes with the firm to soft cushioning and stability shoes called GTS with a Guiderail system to keep excessive motion in check. Some Brooks shoe models offer full motion control with an Extended Progressive Diagonal Rollbar (PDRB) support system.
- Outsole – The regular shoe models will have a durable and high traction rubber outsole, while the trail models feature a TrailTack tacky rubber outsole for grip on outdoor terrains.
- Options – Brooks shoe models are mostly available in more colors, full and half sizes, with some models available in wide and extra wide widths.
Key Specs Compared
Numbers match the reviews below (tap to jump).
| No. | Shoe | Type | Upper | Cushioning (as listed) | Outsole |
|---|---|---|---|---|---|
| 1 | Brooks Glycerin GTS 23 | Running Shoe | Knit | DNA TUNED | Not stated |
| 2 | Brooks Trace 4 | Running Shoe | Mesh | DNA LOFT v2 | Rubber |
| 3 | Brooks Hyperion 3 | Running Shoe | Knit | Not stated | Rubber |
| 4 | Brooks Addiction Walker 2 | Walking Shoe | Suede | BioMoGo DNA | Not stated |
| 5 | Brooks Adrenaline GTS 25 | Running Shoe | Knit | DNA LOFT v3 | Not stated |
– = not stated on the Amazon listing. Specs as stated by the listing, not tested by us; check the listing before you buy.
Reviews: The Best Brooks Shoes for Hip Pain
In our list, we have some exceptional Brooks shoe models that will help to combat Hip Pain;
1
Supportive Cushioned Running Shoe for Daily Miles
The Brooks Glycerin GTS 23 comes in men’s and women’s versions, and this running shoe is worth a look for Brooks shoes for hip pain.
- This Women’s Shoe IS FOR: the Glycerin GTS 23 blends plush comfort with smooth, stable support for distraction-free movement. Predecessor: Glycerin GTS 22, which helps keep long stretches of running comfortable.
- Built-in GuideRails technology keeps excess motion in check by stabilizing the foot and aligning the knee, a feature worth weighing when comparing Brooks shoes for hip pain.
- Zonal nitrogen-infused DNA TUNED cushioning provides even more plushness in the forefoot, softening landings and energizing toe-offs, which helps keep long stretches of running comfortable.
- Comfortable, Engineered Upper: a triple jacquard warp-knit upper delivers premium breathability and adaptive comfort in a streamlined package, which helps feet stay comfortable through running.
- With its 8mm offset and high-stack midsole, the Glycerin GTS 23 promotes a smooth, stable transition from heel to toe.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
2
Cushioned Lightweight Running Shoe for Daily Miles
The Brooks Trace 4 comes in men’s and women’s versions, and this running shoe is worth a look for Brooks shoes for hip pain.
- Experience maximum comfort mile after mile in the Trace 4, it features DNA LOFT v2 soft cushioning while the breathable mesh upper creates a secure fit for reliable performance.
- Segmented crash pad plus sculpted grooves in the heel and outsole help absorb impact to create a smooth laydown and transition to toe-off, a useful trait in Brooks shoes for hip pain.
- DNA LOFT v2 soft lightweight cushioning for an adaptable ride for lasting comfort mile after mile that reacts to your unique stride, which helps keep long stretches of running comfortable.
- Engineered air mesh in the upper offers more breathability to keep runners dry and comfortable, which helps feet stay comfortable through running.
- Made with a do-it-all rubber compound, RoadTack Rubber which includes recycled silica and is designed to be durable, lightweight, and rebound, helpful on the surfaces you meet during running.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
3
Knit Lightweight Running Shoe for Daily Miles
The Brooks Hyperion 3 comes in men’s and women’s versions, and this running shoe is worth a look for Brooks shoes for hip pain.
- This Women’s Shoe IS FOR: the Hyperion 3 is designed for speed and versatility, helping you feel light and fast, so the shoe does not feel heavy during running.
- Faster Speeds: the nitrogen-infused DNA Flash v2 cushioning promotes quicker transitions and enhanced responsiveness, delivering a more powerful, springy ride, a useful trait in Brooks shoes for hip pain.
- Versatile Performance: lightweight, quick, and cushioned to power any run or gym session. The Hyperion 3 is ultra-responsive and springy, which helps keep long stretches of running comfortable.
- Breathable, Lightweight Upper: the light and breathable double jacquard knit upper ensures a secure midfoot lockdown, offering distraction-free comfort and support for versatile performance across all runs.
- Additional Benefits: the RoadTack rubber outsole is lightweight, durable, and designed for optimal rebound, while the knit collar and tongue, along with +2mm of cushioning in the sockliner, offer enhanced comfort and support for every step.
- Airy FIT: the upper locks down to provide security and speed, while its lightweight, breathable mesh provides comfort during long runs or hard workouts, worth noting if fit is a priority for Brooks shoes for hip pain.
- DNA GOLD 100% PEBA cushioning is the lightest, softest, and highest energy-return foam Brooks has ever created.
4
Stability Walking Shoes Hip Pain
- The Brooks Addiction Walker is a very stable shoe with a roomy fit for other foot conditions and heavier individuals.
- It provides stability and cushioning features such as the Extended Progressive Diagonal Rollbar (PDRB) and BioMoGo DNA Midsole to take pressure off your feet and control motion that could be causing hip pain.
- The shoes are leather with a roomy fit and are available in wider widths.
- They are comfortable with a cushioned insole and smooth lining.
- The outsole is a durable rubber for good traction.
5
Knit Stability Running Shoe for Daily Miles
The Brooks Adrenaline GTS 25 comes in men’s and women’s versions, and this running shoe is worth a look for Brooks shoes for hip pain.
- Featuring holistic GuideRails for Go-To Support and soft, dynamic premium nitrogen-infused DNA LOFT v3 cushioning, it delivers distraction-free comfort mile after mile, a useful trait in Brooks shoes for hip pain.
- Guiderails Holistic Support System: the brand’s innovative technology – known as “GTS” for “Go-To Support” – supports your body in its natural motion path while keeping excess movement in check.
- Even more premium nitrogen-infused DNA Loft v3 cushioning delivers lightweight softness, and feel-good comfort mile after mile, a useful trait in Brooks shoes for hip pain.
- Trusted FIT: the breathable engineered mesh upper and flat-knit collar offer a secure, comfortable fit, providing both structure and flexibility to accommodate natural movement during active use.
- Smooth Transitions: the specially designed outsole and midsole work together to promote seamless transitions, ensuring comfort and support for every step, so you can stay active longer.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
Index Table: Top Rated Brooks Shoes for Hip Pain
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | Brooks® - Supportive Cushioned Running Shoe for Daily Miles |  |  |
| Brooks |
| 2 | Brooks® - Cushioned Lightweight Running Shoe for Daily Miles |  |  |
| Brooks |
| 3 | Brooks® - Knit Lightweight Running Shoe for Daily Miles |  |  |
| Brooks |
| 4 | Brooks® - Stability Walking Shoes Hip Pain |  |  |
| Brooks |
| 5 | Brooks® - Knit Stability Running Shoe for Daily Miles |  |  |
| Brooks |
Sources
General background on foot health and footwear. This is not medical advice; see a doctor or podiatrist about foot pain or a foot condition.
- NHS: Bursitis
- NHS: Hip pain in adults
- American Academy of Orthopaedic Surgeons (OrthoInfo): Hip Bursitis
- Canadian Centre for Occupational Health and Safety: Foot Comfort and Safety at Work
Update History
- Oct 2026: Updated Brooks Glycerin GTS 20 to Brooks Glycerin GTS 23
- Oct 2026: Updated Brooks Trace to Brooks Trace 4
- Oct 2026: Updated Brooks Ricochet 3 to Brooks Hyperion 3
- Oct 2026: Updated Brooks Launch 9 GTS to Brooks Adrenaline GTS 25
- Oct 2026: Removed Brooks Hyperion Tempo (unavailable)
- Sep 2022: First published
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