Best Insoles for Plantar Fasciitis

Plantar Fasciitis is a prevalent orthopedic complaint, mainly just heel pain and stiffness because of inflammation in the foot’s Plantar Fascia. Using a pair of the Best Insoles for Plantar Fasciitis will help deal with chronic pain.

Insoles are an excellent treatment option that can bring fast and effective relief and prevent further damage and injuries to the Plantar fascia.



Plantar Fasciitis and How it Affects Your Feet

Before discussing how an orthotic insole will help you, we’d like to look at exactly how Plantar Fasciitis affects your feet. Plantar Fasciitis is mainly caused by excessive stress and aggravation to the connective tissue stretching from the heel bone to the plantar fascia football.

When the Plantar Fascia becomes inflamed, you have pain in your heels with every step, and the muscles may become stiff.

  • Symptoms of Plantar Fasciitis – Stiffness in the heel at the bottom in the center or the middle of the foot. Also, pain in the heel is sharp or burning, particularly when standing up after a long rest. Other symptoms include pain and tenderness or swelling at the bottom of the midfoot and heel area.
  • Causes of Plantar Fasciitis – Anything from age to abnormal walking patterns, such as Overpronation, may lead to plantar Fasciitis. Flat feet or low arch foot types also develop this condition quickly, and overweight or pregnant individuals may suffer from Plantar Fasciitis. High-stress activities can lead to plantar Fasciitis, and diseases like arthritis may increase your risk.
  • Other Risk Factors – Unsupportive and improper footwear can increase your risk and may even worsen the symptoms of Plantar Fasciitis. Increased weight, lack of exercise, and ill-fitting shoes are risk factors.

How can an Orthotic Insole Help for Plantar Fasciitis

An Orthotic insole can help relieve the pain and discomfort of Plantar Fasciitis and prevent the condition from developing or being aggravated.

  • Minimize Stress – Most insoles come with good arch support, which minimizes the strain on the Plantar Fascia when you walk or stand to prevent and treat the condition.
  • Pronation Control – An insole can stabilize and control excessive pronation to prevent incorrect walking and running patterns.
  • Heel Protection – The deep heel cup in most orthotic Insole keeps the heel stable and cushions it from a severe impact.
  • Support – An insole provides anatomical support for the arch’s foot that improves stability and posture and reduces strain on the feet, ensuring immediate pain and discomfort relief.

Features of a Good Plantar Fasciitis Insole

Picking the best insoles for plantar fasciitis will make your shoes comfortable. The insoles will always cushion your feet, relieving the constant stabbing pain.
insoles for Plantar Fasciitis

  • Construction – Durable and flexible design made from top-quality materials.
  • Cushioning – A cushioned heel and forefoot with stability features in the heel or a Deep Heel Cusp. Cushioned PU or EVA materials.
  • Lining – A smooth moisture-wicking Top Liner.
  • Arch Support – Good Arch support and contoured design.

Reviews: The Best Insoles for Plantar Fasciitis

Here are some of the best insoles for heel pain caused by plantar fasciitis;
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page.


1

High Arch Plantar Fasciitis Insoles

One of the top favorite insoles for Plantar Fasciitis is the GREEN model from Superfeet.
  • A High Volume and High Profile insole offers full-length support and comfort in most shoe types.
  • A stabilizer cap at the Insole base for rearfoot support makes these the best insoles for plantar fasciitis.
  • The deep heel cup ensures maximum support and shock absorbency in the heel.
  • A stable shape and design reduce strain and stress on the feet and heels.
  • It is made with high-density foam layers and a moisture-wicking fabric top layer.

2

Plantar Fasciitis Insoles

The Powerstep Pinnacle is available in support ranges for a High or Low arch type.
  • An EVA Insole with an antimicrobial odor protects the lining for Plantar Fasciitis Relief.
  • There is Semi-Rigid Arch support and a flexible sole for better comfort.
  • Foam-based cushioning from EVA offers excellent shock absorbency.
  • The Insole is versatile and will fit most shoe types.


3

Insoles for Plantar Fasciitis

  • The Valsole is the ideal Insole for plantar Fasciitis.
  • It has rigid arch support and an ergonomic shape.
  • The heel is cushioned and relieves pain.
  • The Insole is also ideal for flat feet.

4

Plantar Fasciitis Insoles

The Walk Hero, Comfort and Support Model offers lasting comfort with a supportive deep heel cup for pain relief.
  • Excellent arch support for better alignment and posture.
  • The Deep heel cup of these best insoles for plantar fasciitis provides stability and cushioning in the heel.
  • Designed for everyday use with most closed-shoe styles.
  • These are ideal insoles for shock absorbency and pain relief.

5

Plantar Fasciitis Insoles

The Nicewin Orthotic insole provides full comfort and relief from Plantar Fasciitis symptoms.
  • They are designed to provide stable support and comfort with a heel-stabilizing cap and shock absorbers.
  • Bouncy and energy-returning cushioning is ideal for walking and running.
  • These insoles are ideal for flat or fallen arches, offering excellent stability and arch support.
  • Full-length comfort and all-day support.

6

Cushioned Insoles for Plantar Fasciitis

Here is the thinner model insole from Wal Hero, which takes up less space in a shoe and is ideal for dress shoes that are more lightweight and lower profile.
  • Low profile and thin design with anti-slip textured fabric.
  • Premium orthotic design and materials with shock-absorbing EVA foam and a TPU material for stability.
  • It offers high-density full-length cushioning and has a Semi-Rigid stability cradle for arch support and to cup the heel.
  • Ideal for daily wear with all shoe styles, making these the best insoles for plantar fasciitis.

7

Pain Relief Plantar Fasciitis Insoles

A comfortable and supportive insole ideal for pain relief associated with plantar Fasciitis.
  • It has a premium shock-absorbing EVA with a three-point mechanic design.
  • Long-lasting durability and comfort are promised with the Walkomfy Insole for plantar Fasciitis.
  • There is a deeper U-heel cup and excellent arch support,
  • The smooth upper lining offers good moisture management.

8

Plantar Fasciitis Insoles

The Trim To Fit Cradle Me Comfort insole is available in pregnant women and toddler sizes.
  • It has a trim-to-fit design Insole that you can adapt to your footbed.
  • There are silicone Gel pads to absorb shock in the forefoot and heel.
  • You can expect excellent arch and heel support from the best insoles for plantar fasciitis.
  • My soft memory foam provides cushioning.

9

Insoles for Plantar Fasciitis

From Physics Gear, we have their sports model insole, ideal for wearing athletic shoes and casual sneakers, providing all-day comfort and support for Plantar Fasciitis.
  • The sole offers excellent arch support, which effectively relieves metatarsal and heel pain.
  • It has high-quality and durable materials with a medical-grade base layer and High-performance EVA and PU materials.
  • Lightweight and ergonomically designed to provide Non-Slip support with a deep heel cup for stability.
  • The top layer wicks away moisture and keeps feet cool and comfortable.


10

Insoles for Plantar Fasciitis

From Dr. Scholls, we have their popular arch Support insole, which is ideal if you’re suffering from Plantar Fasciitis.
  • Designed specifically to reduce heel pain and Plantar Fasciitis symptoms.
  • Shock Guard technology for immediate and all-day pain relief.
  • A Full-length insole that cushions and supports the whole foot.
  • The sole fits most casual and athletic types of shoes easily.
  • It comes in a trim-to-fit size option.

11

Insoles for Plantar Fasciitis

  • The Samurai Insole offers excellent relief of Plantar Fasciitis symptoms.
  • They have a podiatrist design and are orthotic.
  • They are cushioned and supportive,
  • Ideal for most shoe types.

12

Insoles for Plantar Fasciitis

  • The Forcare Insoles are among the best insoles for plantar fasciitis.
  • They offer good arch support,
  • They are orthotic relief insole.
  • The Insole is lined for comfort and cushioned.

13

Insoles for Plantar Fasciitis

  • From Gaoag, we also have some excellent plantar fasciitis insole.
  • They are arch-supportive and cushioned.
  • Ideal for all arch types and to absorb shock.
  • They offer more natural alignment for your feet.

Index Table: Top Rated Insoles for Plantar Fasciitis

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Superfeet® - High Arch Plantar Fasciitis Insoles Green Green
  • High Arch Support
  • Orthotic
  • Stabilizer Cap
Superfeet98
2Powerstep® - Plantar Fasciitis Insoles Pinnacle Pinnacle
  • Maximum Cushioning
  • High and Low Arch Support
  • Antimicrobial
Powerstep98.4
3Valsole® - Insoles for Plantar Fasciitis Athletic Athletic
  • Athletic
  • Cushioned
  • Gel
Valsole96.5
4Walk Hero® - Plantar Fasciitis Insoles Comfort and Support Comfort and Support
  • Heel Cup
  • EVA
  • Arch Support
Walk Hero96
5Nicewin® - Plantar Fasciitis Insoles Orthotic Orthotic
  • Arch support
  • Cushioned
  • Moisture Wicking Top Layer
Nicewin97
6Walk Hero® - Cushioned Insoles for Plantar Fasciitis Thin Thin
  • Lightweight
  • Semi-Rigid Stability
  • High Arch Support
Walk Hero97
7Walkomfy® - Pain Relief Plantar Fasciitis Insoles Red Red
  • Durable
  • Cushioned
  • Arch support
Walkomfy96.6
8Cradle Plus® - Plantar Fasciitis Insoles Orange Orange
  • Trim To Fit
  • Cushioned
  • Arch Support
  • Memory Foam
Cradle Plus97
9Physics Gear® - Insoles for Plantar Fasciitis Sport Sport
  • Robust Design
  • Arch Support
  • Non-Slip
Physics Gear98
10Dr. Scholl’s® - Insoles for Plantar Fasciitis Arch Support Arch Support
  • Full Length
  • Cushioned
  • Shock Guard Technology
Dr. Scholl’s96
11Samurai® - Insoles for Plantar Fasciitis Orthotic Orthotic
  • Podiatrist Design
  • Orthotic
Samurai97
12Forcare® - Insoles for Plantar Fasciitis Inserts Inserts
  • Support
  • Orthotic
  • Cushioned
Forcare97.6
13Gaoag® - Insoles for Plantar Fasciitis Arch Support Arch Support
  • Cushioned
  • Orthotic
  • Unisex
Gaoag97.6


About the Author

David Alegeta

A Long Distance Hiker and Hiking Instructor. Recently a Blogger and Consultant for Top Shoe Brands. David is a Writer at Verywell and a Running & Hiking Coach for Teams in Training. He is a running and long-distance hiking coach, avid runner, trainer, nutrition specialist, and health & fitness writer. As a runner for 20+ years. Coached thousands of runners and has run 9 full marathons and countless other Triathlon races. David Studied Sport and Nutrition, MS at the University of Texas Dallas