Best Shock Absorbing Walking Shoes with Arch Support

If you are looking for the most comfortable and supportive walking shoes for all types of walking, you have come to the right place.

Walking, such as running, places strain on your feet and lower limbs, which can cause pain and discomfort; therefore, a right and well-designed walking shoe can make a huge difference.


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Health Benefits of Shock Absorbing Walking Shoes

Shock absorption shoe technology will eliminate the impact on your feet, knees, hips, ankles, and back and will prevent many causes of injuries.

It is essential, especially for women with problems like flat feet and overpronation.
There are many health benefits to using shock-absorbing walking shoes.

  • Less Strain On Knees – Walking or running for a long time can greatly impact the knees and ankles. This strain can create a huge problem later. So, it is always better to choose shock-absorbing shoes that will not greatly impact your knees.
  • Less Aching Feet – Walking and running with the wrong shoes often cause aching feet. So, you need to ensure you get the best and most comfortable shoes for walking, which can absorb shocks. This will make sure that your feet will not ache anymore after walking.
  • Comfort Level—The shock-absorbing shoes have proper cushioning and padding. Because of this, you will feel very comfortable while walking around, and you will not have any health or foot problems.

Another option you can choose is to get a really shock absorbing insoles for any other kind of shoe.


Features of a Good Shock Absorbing Walking Shoe

  • Cushioning – Cushioning in the heel and footbed, Gel, memory foam, or EVA. A shock-absorbing EVA midsole.
  • Outsole – Durable and thick rubber outsole that absorbs shock and provides better durability and traction.
  • Uppers – Lightweight and breathable mesh and synthetic uppers.
  • Support – Arch support and a deeper heel cup for better stability.

Reviews: Best Shock Absorbing Walking Shoes

We have reviewed some of the top-rated shock-absorbing walking shoes that are on the market today.
We hope you love the shoes we recommend!
We may collect a share of sales or other compensation from the links on this page.


1

Shock Absorbent Walking Shoe

With the latest Infinity Wave technology and a unique cushioning system, the Mizuno Wave Creation will ensure the best shock absorption and comfort in a fantastic walking shoe for everyday use.
  • The Infinity Wave technology ensures a reduced impact on your feet and ankles.
  • Air mesh upper construction with a premium sock liner keeps your feet dry and comfortable.
  • Shock-absorbing and durable rubber outsoles offer excellent grip on many floor surfaces.
  • Lightweight and breathable uppers ensure a comfortable and easy walking experience.
  • The soft, cushioned midsole wraps the midfoot for a comfortable, supported fit that reduces walking friction.

2

Impact reducing Walking and Running Shoe

The Nike Air Max Thea is most likely one of the best walking and running shoes that you will find to reduce impact and absorb shock.
  • The uppers are high-quality, lightweight, breathable mesh and synthetic leather.
  • A rubber sole ensures shock absorbency and excellent grip on different floor surfaces.
  • The Phylon injection adds cushioning for superior comfort, shock absorbency, and support.
  • The visible Air-Sole unit will offer even more comfort and support.

3

Shock Absorbing Walking and Running Shoe

Asics is a trendy name when it comes to running and walking shoes. The Gel-Nimbus is one of the latest running shoe models that offer exceptional support, comfort, and shock absorbency when walking or running.
  • Breathable and lightweight synthetic and mesh uppers.
  • A shock-absorbing and durable rubber sole with vertical flex grooves for added flexibility in movement.
  • The padded collar and tongue offer you a snug and comfortable fit.
  • A large enhancing impact guidance system reduces the impact on the feet.
  • The supportive heel clutch ensures a comfortable and supportive fit.

4

Shock Absorbent Walking Shoe

The Adidas Performance Powerblaze will live up to its name by giving you powerful performance when you need it the most. This shoe makes a great walking and running shoe that is comfortable, durable, and well-supported.
  • The mesh uppers with synthetic overlays improve ventilation and are lightweight for easy movement.
  • A slight heel and platform to reduce the impact on the feet.
  • The Blaze Power feature ensures you exceptional comfort and support.
  • A Sprint Web mid-layer and Super Tech fit will protect your feet.
  • Cushioning and rebounding absorb shock and return energy to the feet, reducing strain on your knees and ankles.

5

Shock Absorbing Cross Trainer

The exceptional support and shock absorbency of the New Balance WX857 are found in no other shoe; with the Rollbar, C-Cap, energy technologies, and the foam EVA midsole, you will be comfortable and supported all day.
  • The durable rubber sole reduces foot shock and ensures a good grip.
  • Rollbar technology helps to provide better stability for walking and running.
  • An EVA foam midsole absorbs shock and cushions the feet.
  • The C-Cap and N-Energy technology also aids in absorbing shock and provides support.
  • A seamless Phantom liner reduces chafing and prevents blisters.
  • Comfortable and breathable uppers.

6

Cushioned Shock Absorbing Walking Sneakers

The Propet Life Walker is a comfortable and shock-absorbing walking sneaker style shoe worn daily for walking and as a casual shoe.
  • Soft and flexible leather uppers are lightweight and comfortable.
  • A removable cushioned orthotic insole that conforms to the shape of your foot.
  • A contoured heel stabilizer absorbs shock and gives more stability.
  • The rubber outsole ensures secure traction and aids in absorbing shock.

7

Walkings Shoe for Hard and Concrete Surfaces

You cannot go wrong with the Asics Gel Cumulus, a great walking shoe with excellent shock absorption and many other fantastic features.
  • Mesh and synthetic leather uppers offer excellent breathability and comfort.
  • The solid rubber outsole ensures good grip and traction and excellent shock absorbency.
  • To keep your feet dry and fresh, there is the ComforDry technology.
  • The uppers also feature reflective detail for more visibility at night.
  • Superb cushioning for shock absorbency and comfort.
  • Front and rearfoot gel have been placed in the midsole to reduce shock during impact and give added support.
  • Available in four color variations.

8

Shock Absorbing Trail Running Shoe

The Altra Olympus is a Trail Running Shoe. These versatile shoes can be used to walk, run, trail race, hike, and backpack on any trail or surface.
  • Breathable and lightweight fabric and leather uppers.
  • A FootShape toe box for more movement room and a better fit.
  • The padded collar enhances comfort.
  • A contoured footbed for all-day comfort.
  • A dual-layer EVA midsole with a –bound top layer for the best shock absorbency and support.
  • The Vibram rubber outsole ensures excellent traction on any surface.
  • Available in different color variations.

9

Shock Absorbing Walking Shoe

The Saucony ProGrid is a shock-absorbing and comfortable running and walking shoe that you can wear daily.
  • Forefoot and Rearfoot cushioning with a Strobel board for shock absorption.
  • A ProGrid Heel with Respon technology absorbs shock and returns energy to the feet.
  • A compression-molded EVA midsole for added comfort and support.
  • A durable XXTM outsole with Walk Trac technology for grip and traction.

10

Trail Walking Shoe

For outdoor walking on different surface areas and hiking trips, the Merrell Siren Edge and Blaze comes highly recommended.
  • An M-Select Fit.Eco contoured footbed with organic odor protection and an air cushion in the heel that absorbs shock and adds stability.
  • Lightweight and breathable mesh and synthetic uppers construction with a breathable mesh lining and a nylon arch shank for better stability.
  • The Bellows tongue will keep out all dirt and debris, while the Vibram traction rubber outsole ensures the best grip on almost all surface types.

11

Shock Absorbing Therapeutic Walking Shoe

The Refresh and Performance X from Dr. Comfort is comfortable and shock-absorbing walking shoe models.
  • Features extra depth design and removable footbed, to accommodate your choice’s inserts and insoles, which is ideal for foot conditions.
  • There are Mesh and synthetic uppers with a bungee lacing system for a secure fit.
  • It comes with a Free Gel insole that absorbs shock and provides cushioning.
  • This shoe is available in a few color selections, as well as extended size and width options.

12

Walking that Absorbs Shock

The Brooks Addiction Walker is a top brand and model in walking shoes that provide support, comfort, and shock absorbency.
  • It features a superb ASTM F 489-96 standard rated HPR-Green outsole that is durable, slip-resistant and ensures premium wet-dry traction for skid resistance.
  • A Progressive Diagonal Rollbar provides a dual-density and tough post at the medial arch providing progressive pronation control, making this a great shoe for overpronation.
  • A comforenergy-efficient client that offers a flexible cushioned insole for more support and shock absorbency.
  • An MC-Pod configuration aids in setting up the midsole and outsole, which balances the foot in a more natural position for better motion control and flexibility from the heel strike to toe-off.
  • A full-length cushioned midsole and durable rubber outsole.
  • Comfortable and breathable leather upper construction with secure lace-up closure.

13

Shock Absorbing Walking Shoe

The Skechers Full Circle is a comfortable and supportive walking shoe with a shock-absorbing midsole and outsole.
  • The uppers are made from durable suede leather with a bungee-style lace-up system.
  • The footbed is fully cushioned for comfort and support.
  • The durable rubber outsole and supportive midsole offer excellent shock absorbency.
  • Inside are smooth and comfortable linings that wick away moisture.

14
The Skechers Go Run Fast model is a comfortable and shock-absorbing running shoe.
  • There is a thicker rocker design sole for better balance and shock absorbency.
  • The Air Cooled Goga Mat insole provides cushioning, while the 5Gen cushioning system also aids in absorbing shock.
  • There is also a durable high traction rubber outsole and lightweight breathable uppers.
  • Choose your favorite out of a few color selections.


15

The Asics Gel Excite has Gel cushioning for shock absorbency.

  • The uppers are a Multi-directional mesh for a more flexible and adaptable fit that allows better ventilation.
  • There is a cushioning and shock absorbing Amplifoam midsole.
  • The ortholite sock liner manages moisture and provides plush comfort.
  • A rearfoot GEL cushioning system absorbs shock in the heel area.


16

Shock Absorbing Walking and Running Shoes

The New Balance 680 offers a comfortable fit and ample cushioning.
  • You can enjoy excellent shock absorbency with the Molded EVA ABZORB technology midsole.
  • There is also a cushioned and removable NB high rebound insole.
  • The flexible mesh upper gives a comfortable fit.
  • Choose your color and width option in this specific model.

Index Table: Shock Absorbing Walking Shoes

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Mizuno® - Shock Absorbent Walking Shoe Wave Creation 21 Wave Creation 21
  • Infinity Wave Technology
  • Breathable
  • Cushioned
Mizuno96.8
2Nike® - Impact reducing Walking and Running Shoe Air Max Torch Air Max Thea
  • Breathable
  • Phylon Injection
  • Air-Sole
Nike98.6
3Asics® - Shock Absorbing Walking and Running Shoe Gel Nimbus 24 Gel Nimbus 24
  • Heel Clutch
  • Padded
  • Flexible
  • Breathable
Asics96
4Adidas® - Shock Absorbent Walking Shoe Performance Powerblaze W Performance Powerblaze W
  • Rebounding
  • Cushioned
  • Rubber Sole
Adidas94
5New Balance® - Shock Absorbing Cross Trainer WX857v2 WX857v2
  • C-Cap
  • N-Ergy
  • Rollbar
  • EVA Midsole
New Balance96
6Propet® - Cushioned Shock Absorbing Walking Sneakers W3804 Life Walker W3804 Life Walker
  • Cushioned Orthotic
  • Lightweight
  • Rubber Outsole
Propet95
7Asics® - Walkings Shoe for Hard and Concrete Surfaces Gel Cumulus 24 Gel Cumulus 24
  • Rubber Outsole
  • Gel Technology
  • ComfortDry
Asics95
8Altra® - Shock Absorbing Trail Running Shoe Olympus 4 Olympus 4
  • Vibram Outsole
  • EVA Midsole
Altra95
9Saucony® - Shock Absorbing Walking Shoe Grid Omni Walker ProGrid Integrity ST2
  • Forefoot Strech Zone
  • Strobel Board
  • Cushioned
  • XTTM 900 Outsole
Saucony95
10Merrell® - Trail Walking Shoe Blaze Siren Edge
  • Vibram Outsole
  • Cushioned Heel
  • Contoured Footbed
  • Odor Control
Merrell95
11Dr. Comfort® - Shock Absorbing Therapeutic Walking Shoe Performance X Refresh
  • Gel Insole
  • Breathable
Dr. Comfort96
12Brooks® - Walking that Absorbs Shock Addiction Walker Addiction Walker
  • Motion Control
  • Cushioned
  • Rollbar
Brooks98
13Skechers® - Shock Absorbing Walking Shoe Full Circle Full Circle
  • Thick Rubber Sole
  • Cushioned
Skechers95
16New Balance® - Shock Absorbing Walking and Running Shoes 680V7 680V7
  • Wider Width Options
  • Flexible Mesh Uppers
  • NB Response Removable Insole
  • Injection Molded EVA ABZORB Midsole
  • No-sew Application
  • Lug Rubber Outsole
New Balance98


About the Author

David Alegeta

A Long Distance Hiker and Hiking Instructor. Recently a Blogger and Consultant for Top Shoe Brands. David is a Writer at Verywell and a Running & Hiking Coach for Teams in Training. He is a running and long-distance hiking coach, avid runner, trainer, nutrition specialist, and health & fitness writer. As a runner for 20+ years. Coached thousands of runners and has run 9 full marathons and countless other Triathlon races. David Studied Sport and Nutrition, MS at the University of Texas Dallas