During Pregnancy, your body undergoes many changes. Your feet are one of your body parts that also undergo change and take quite some strain.
Comfortable and supportive shoes are vital during pregnancy. Thus, I want to help you look at the Asics brand, which offers some great athletic shoes for pregnancy.
Table of Contents
- How Your Feet Change During Pregnancy
- Choosing Shoes for Pregnancy
- Features of a Good Asics Shoe for Pregnancy
- Reviews: The Best Asics Shoes for Pregnancy
- Asics® Women's Gel Nimbus 24 Running Shoe for Pregnancy
- Asics® Women's Gel Cumulus 24 Shoe for Pregnancy
- Asics® Women's Gel Excite 9 Running Shoe for Pregnancy
- Asics® Women's Gel-DS 25 Training Shoe for Pregnancy
- Asics® Women's Gel Contend 6 Shoe for Pregnancy
- Asics® Women's Gel Venture 8 Athletic Shoe for Pregnancy
- Index Table: Top Rated Asics Shoes for Pregnancy
How Your Feet Change During Pregnancy
With all the hormones and extra weight, there are some changes as well as extra strain on your feet during pregnancy;
- Widen – Because your feet and tendons relax due to the hormone relaxin released during pregnancy and the additional weight, you may find that your feet are wider in shape.
- Collapsed Arches – Because of the extra weight and the relaxed tendons and muscles in your feet, you may have collapsed arches, meaning your feet become completely flat.
- Painfully Heels – As there may be a lack of arch support or extra strain on your feet, you may also discover heel pain as an added pregnancy symptom.
- Swelling – Most women tend to have swollen feet during pregnancy because of water build-up, additional pressure, and weight.
Choosing Shoes for Pregnancy
Though this article will look at a specific athletic shoe brand, choosing shoes for pregnancy is relatively simple.
Athletic shoes offer more comfort and support features, which are ideal, such as cushioning and arch support.
Then again, consider the shoe’s fit, as you may have swollen feet. Thus, a wider width or adjustable shoe would be more suitable.
Features of a Good Asics Shoe for Pregnancy
- Uppers – As you will see from the range of Asics shoes for Pregnancy that I have chosen, I have opted mostly for shoes with Engineered Knit and mesh uppers, with 3D and no-sew overlays, which are more breathable, lightweight and accommodating for swollen and sore feet. The uppers are slightly stretchable, and Asics shoes generally have a roomy toe box.
- Comfort and Support -In terms of cushioning and shock absorbency, Asics shoe models feature an Amplifoam midsole, which has a lower density that is softer and more durable, or Flytefoam that has an increased gas content with thinner walls in the foam for a better bounce back and energizing cushioning. All Asics shoes come with a lined insole or an Ortholite cushioned insole that is moisture-wicking.
- Outsole – Asics have a regular rubber outsole, or their AHAR high abrasion-resistant outsole in some models is much more durable than a regular outsole.
- Options – I have chosen shoe models available in full and half sizes and come in wider widths. Asics generally offer plenty of color variations in their shoe models.
Reviews: The Best Asics Shoes for Pregnancy
In our list, we have some of the top-rated shoes from Asics that are ideal for Pregnancy;
1
- The Asics Gel Nimbus is one of their most sought-after running shoes. They recently released their latest version, 23.
- The Gel-Nimbus has engineered mesh uppers with a Bidirectional mesh that provides a comfortable fit and ample ventilation.
- The athletic-style shoe is casual, comfortable for pregnant women’s everyday wear, and ideal for exercise routines.
- It comes in many colors and wider-width models from which you can choose, and the half sizes are usually wider.
- Inside, gel technology in the heel and forefoot absorbs shock on impact, and a Flytefoam propel technology midsole is used for optimal energizing and bounce-back shock absorbency.
- The Nimbus has an Ortholite insole that offers light cushioning and wicks away moisture.
- The shoe is lined and has a padded collar, a stable, snug, fit heel, and generally a very roomy toe box fit for swollen feet.
2
- The Gel Cumulus is another top favorite from this brand that has similarly released its latest 23 models recently.
- It is a running shoe with slight differences from the Gel Nimbus.
- The fit is just as roomy and wider than most Asics shoe models.
- You can get the shoes in half and full sizes and many available color options.
- It has engineered mesh uppers and breathable fabric, with a roomy and accommodating footbed.
- The uppers have reflective accents, improving night visibility and adding a fashionable touch.
- The Cumulus has 3D Space Construction, which will address different compression rates at your foot strike when you walk or run as a woman.
- There is a Flytefoam Technology midsole for more energizing shock absorbency and cushioning and Gel in the forefoot and rearfoot area for additional cushioning.
- Inside is a comfortable Insole with a moisture-wicking fabric lining.
- The collar is padded for comfort and a snug fit.
3
- The Asics Gel Excite 9 is a new model in this range and a perfect fit for pregnant ladies.
- The Gel Excite features engineered jacquard mesh uppers that feel much softer against your feet and are super breathable.
- The fit in the toe box is roomy and comfortable, with a more snug fit in the heel and a padded collar.
- There is an Amplifoam midsole that is much more durable and offers light flexibility,
- The Rearfoot Gel concentrates cushioning in the heel area and is perfect for people who strike with their heels or have heel pain.
- Inside is an Ortholite sock liner that offers comfortable underfoot cushioning and manages moisture along with a smooth interior lining.
- The Gel Excite features Guidance Line technology, which means it has Vertical Flex grooves in the sole for better walking or running gait efficiency.
- The Asics Gel Excite model offers more colors, half- and full-size options, and medium or wide widths.
4
- If you want a more flexible and light training shoe during pregnancy, I recommend the Asics Gel DS Training shoe in its latest 25 versions.
- The Training shoe has a comfortable and roomy fit for pregnant ladies. Its synthetic and mesh uppers are engineered and flexible to accommodate swollen feet.
- They feature Propulsion Trusstic Technology, which mimics the tension of the connective tissue in your foot when your foot enters the propulsion stage as you walk or run.
- An AHAR high abrasion rubber outsole has strategic reinforcements in critical high-wear areas, making it 50% more durable than most rubber outsoles.
- The midsole features Flytefoam technology for energizing bounce-back cushioning that is lightweight and durable.
- Then there is the Gel technology in the heel and forefoot, which adds more shock absorbency in these areas, which often take the strain when pregnant.
- The DS Trainer is available in many colors and full and half sizes.
5
- The Asics Gel Contend is another model that needs more credit, and the number 6 is the latest in this model.
- As a pregnancy shoe, I find it very accommodating and comfortable. It has more durable synthetic uppers, a much more roomy toe box, and a relaxed fit to accommodate swollen feet.
- There is an Amplifoam midsole with different densities to feel softer under your feet but to offer firmer durability and better shock absorbency as it gets to the sole.
- The Sole offers a more flexible feel and allows much more natural movements.
- Additional gel cushioning is provided in the rearfoot area, which is especially ideal if you carry a lot of weight on your heels or suffer from heel pain.
- Inside is an Ortholite Sock liner, offering soft underfoot cushioning and a breathable, moisture-wicking lining.
- The shoe’s interior is lined, and a collar is padded for a comfortable fit.
- The outsole is a durable rubber with a high traction tread to prevent slipping.
- There are also many more color options available, as well as half and full sizes.
6
- The Asics Gel Venture 8 is a newer model with its updates and has a much more accommodating and roomy forefoot fit, making it ideal for pregnant women.
- The Asics Gel-Venture 8 has a more robust and durable EVA and rubber sole with better stabilizing cushioning.
- Gel technology is used for shock absorbency and cushioning.
- The shoe is fully lined for comfort and has a lined and cushioned insole.
- As you can see, it is available in half and full size, as well as many striking colors from which you can choose as needed.
Index Table: Top Rated Asics Shoes for Pregnancy
No. | Shoe | Image | Features | Brand | Score |
---|---|---|---|---|---|
1 | Asics Women's Gel Nimbus 24 - Running Shoe for Pregnancy |
| Asics | 98 | |
2 | Asics Women's Gel Cumulus 24 - Shoe for Pregnancy |
| Asics | 97.9 | |
3 | Asics Women's Gel Excite 9 - Running Shoe for Pregnancy |
| Asics | 97.5 | |
4 | Asics Women's Gel-DS 25 - Training Shoe for Pregnancy |
| Asics | 96.9 | |
5 | Asics Women's Gel Contend 6 - Shoe for Pregnancy |
| Asics | 97.2 | |
6 | Asics Women's Gel Venture 8 - Athletic Shoe for Pregnancy |
| Asics | 96.5 |