If you have established that you indeed overpronate, it is important to get the right support footwear or orthotics to help correct the condition to prevent other issues and pain in your feet.
Vionic shoe for Overpronation offers what you need most: stability and shock-absorbing cushioning.
Overpronation and How it Affects You
Overpronation is basically when your feet roll inward excessively when you we’re or run, causing the arch of the foot to collapse excessively downward or inward.
It is also called Flatfoot or Pes Planus by doctors, and most individuals that overpronate tend to have a very low or completely collapsed arch.
The way your feet strike the ground when you walk or run will affect the rest of your body and can increase your risk for certain injuries and foot deformities,
- Pronation and Overpronation – Pronation refers to how your feet move from side to side rolling inward and outward when you walk or run, in a natural and controlled movement. When you overpronate, they roll too far inward towards the arches; when you overpronate, they roll too far outward. Pronation also occurs when you stand. Overpronation can lead to or be caused by flat and collapsed arches that lack the support needed for the proper function of your feet.
- Causes – There are two main causes for overpronation: flexible and flat arches. Inflammation in the tendons in the arches or plantar fascia, obesity, and injuries can lead to flat feet or improper foot mechanics that can cause overpronation. Conditions such as arthritis and nerve issues may also affect your feet, leading to overpronation. In turn, being overweight can lead to fallen arches, which can cause overpronation.
- Treatments – Keeping your arches strong and doing exercises that strengthen them and the muscles around them will help with their function and improve overpronation, To prevent arch collapse, you need to manage your weight appropriately as this is one of the biggest cause, You can use an orthotic insole to correct Overpronation, and also get supportive shoes. For pain associated with Overpronation, Anti-Inflammatory medication and pain medication may be prescribed.
- Footwear – Two basic shoe types are usually prescribed for Overpronation. They are Stability and Motion Control shoes, usually found more in athletic shoes. However, we will discuss these shoe types and their features further in the shoe choice section.
Shoes for Overpronation
Stability shoes work best for overpronation. However, for very severe overpronation, you will need Motion Control shoes.
For the sake of regular Overpronation, we will have a look at the features of stability shoes and how they help;
- Cushioning – Cushioning is needed, but in the right places when you overpronate. The cushioning should be less plush, more springy, and firm to return energy to the feet. EVA foam and foam midsole and insole are ideal.
- Stability Sole – The sole of a shoe for Overpronation will be more rigid and only flex in the ball of the foot areas. This is, in turn, what provides stability, keeping your feet in a more stable and controlled position.
- Firmer Arch Support – Most people who overpronate have collapsed arches, overpronation itself causes the arch to collapse when your feet roll inward. Thus, good arch support in the firmer midsole helps align your feet and arches for proper support.
- Reinforced Heel Counter – Most stability shoes have a reinforced heel counter or heel collar that holds the heel in place to prevent movement and reduce slippage for enhanced stability.
Features of a Good Vionic Shoe for Overpronation
- Uppers -Vionic shoe feature leather, mesh, knit or nylon uppers depending on the type fo shoe. Their shoes offer a roomy toe box and more relaxed fit with a secure heel.
- Support and Cushioning – Vionic shoes offer supportive cushioning, such as foam and EVA, that are firm and shock-absorbing. They have a podiatrist-designed biomechanical support footbed to stabilize your feet in perfect alignment. With the Three-Zone comfort system, you have the perfect balance of cushioning, arch support, and a stable heel cup.
- Outsole – Vionic shoes have durable EVA or rubber outsole with a low heel in the casual shoes and a stable heel in their dress shoes.
- Options – You can choose from different widths to get the perfect fit, and there are color options available in most of the Vionic shoe models.
Reviews: The Best Vionic Shoes for Overpronation
Here we have some outstanding Vionic shoe models with features that will help to correct and control Overpronation;
1
Sneaker Shoes for Overpronation
- The Playmaker from Vionic is one of my all time favorite shoes for Overpronation from this brand.
- It is a comfortable athletic shoe with many purposes that offer good stability for overpronation.
- The shoe has mesh uppers and a microfiber-covered EVA insole for cushioning.
- There is a Vio-Motion Three-Zone support system that offers copy, arch support, and a stable heel cup.
- The footbed has a proper podiatrist design, and the fit is roomy and comfortable.
- There are more colors available and wider widths in this model.
2
Overpronation Shoe
- Here we have two casual lace-up sneakers from Vionic, for the ladies, a low top, and for the men, a high top.
- They have a solid sole and stability features for overpronation.
- The sneakers have leather uppers and a casual style for everyday wear.
- There is a Three-Zone comfort and support system for cushioning and stability.
- There are also more colors and wider width options available.
3
Shoes for Overpronation
- Here we have two leisure sneakers for men and women that offer stability and comfort for overpronation.
- They have mesh and synthetic uppers with a snug heel counter and padded collar.
- The sneakers are available in more colors and have fashionable designs.
- They feature the podiatrist design footbed with cushioning, arch support, and a deep heel cup for stability and shock absorbency.
- There is a durable rubber outsole for traction with a low heel-to-toe drop.
- The fit is roomy and flexible.
4
Overpronation Slide Shoe
- The Vionic Kiwi slide has a solid sole and supportive footbed for overpronation for a casual sandal.
- The single uppers strap is a Pu nubuck leather padded with a Velcro closure.
- There is an EVA footbed with Vio-Motion support and cushioning, with proper arch and heel stability support,
- The outsole is a high traction rubber.
- More colors and wider widths are available.
5
Overpronation Slip On Shoe
- Here we have two casual slip-on shoe models from Vionic for Overpronation.
- The Khai has nubuck leather uppers, while the Fitness is a flexible mesh and textile shoe for ladies.
- Both feature the Three-Zone comfort, Vio-Motion support footbed with built-in arch support.
- They have a snug heel fit and an easy slip-on style.
- More colors are available for your perusal.
6
Shoe for Overpronation
- An excellent walking shoe is the Walk Albert from Vionic.
- It has a wide and roomy fit with adjustable Velcro straps, sued, and leather uppers.
- There is good arch support and a heel cup for stability.
- Firmer cushioning offers good support.
- There are also wider widths and more colors available in this shoe model.
Index Table: Top Rated Vionic Shoes for Overpronation
No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
---|---|---|---|---|---|---|
1 | Vionic® - Sneaker Shoes for Overpronation | Playmaker | Playmaker |
| Vionic | 98 |
2 | Vionic® - Overpronation Shoe | Mott Malcolm | Curran Simasa |
| Vionic | 97.9 |
3 | Vionic® - Shoes for Overpronation | Sneaker | Drift Tokyo |
| Vionic | 97.8 |
4 | Vionic® - Overpronation Slide Shoe | Kiwi | Kiwi |
| Vionic | 97.7 |
5 | Vionic® - Overpronation Slip On Shoe | Khai | Fitness |
| Vionic | 97 |
6 | Vionic® - Shoe for Overpronation | Albert Walking | Walking Velcro |
| Vionic | 97 |
Table of Contents
- Overpronation and How it Affects You
- Shoes for Overpronation
- Features of a Good Vionic Shoe for Overpronation
- Reviews: The Best Vionic Shoes for Overpronation
- Index Table: Top Rated Vionic Shoes for Overpronation