When you have pain along your shin bone, called the tibia, the condition is commonly known as shin splints. The Bone is the large bone in the front of your lower leg.
Shin Splints are a condition that mostly affects runners, dancers, and military recruits that perform certain activities.
Proper footwear such as the best Under Armour shoes for shin splints can help to prevent the condition, reduce the symptoms, and help with the healing process.
Shin Splints Symptoms and Causes
Shin Splints are medically referred to as tibial stress syndrome and mostly occur in athletes, especially those recently intensifying their training schedules.
Shin splints are mostly easy to treat with rest, ice, and pain medication, and can be prevented by wearing proper footwear.
- Symptoms – When shin splints start you may feel tenderness, soreness, or some pain on the inner side of your shin bone, and there may be some swelling in your lower leg. The pain can eventually become more intense and can progress to stress fractures, or a stress reaction if not properly taken care of.
- Causes – Shin Splints are mainly caused because there is repetitive stress in your shin bone and its surrounding connective tissues that attach the shin muscle to the bone.
- Risk Factors – You are at risk if you start a running program or suddenly increase the length or intensity of your training. When you increase the intensity, duration, or frequency of your training you are at risk. Running or walking on hard and uneven surfaces is also a risk factor. People with flat feet and a higher arch type are naturally more prone to shin splints. Individuals in the military may also develop shin splints from the training that they do.
- Prevention – You can avoid shin splints by gradually increasing the duration and intensity of your training and running, and by making sure that your exercise and running technique and moving patterns are correct. Choosing the right shoes or orthotic insoles will help to reduce strain on the shins.
- Treatment – When you already have shin splints it is important to take a break from strenuous activities and give yourself a rest, and rather do low-impact activities such as swimming or cycling. You can use ice packs, or pain medication to reduce the pain and symptoms.
Shoes for Shin Splints
When it comes to running or walking shoes, or any shoe type for that matter there is no one size fits all, and you will need to plan your shoes accordingly.
For this article, we will be looking at Under Armour shoes for Shin Splints which are mostly casual, athletic, and trail shoe models.
It is important to opt for stability shoes if you think that you are overpronating (your feet roll inward excessively when your walk), or that you get more supportive cushioned shoes if you underpronate (Your feet roll outward excessively).
Look for shoes with a roomy toe box and a more locked-in fit in the heel area.
Furthermore, a supportive and well-cushioned midsole and insole will help to reduce the hard impact on your feet, especially if you walk, run, or work on hard surfaces.
Features of a Good Under Armour Shoe for Shin Splints
- Uppers – Under Armour shoes feature engineered mesh or leather uppers with secure overlays for a stable fit. Some models also have a more comfortable molded cushioned collar. They are mostly available in regular sizes and do offer wider width fits. The shoes may have a TPU heel wrap or a leather midfoot saddle for a more stable fit.
- Stability – Some models have a Medial Post Chassis to help with overpronation or a TPU shank for stability.
- Cushioning – Under Armour shoes come with different cushioning technologies mostly EVA in the midsole for shock absorbency and a more molded footbed for arch support. They also have a moisture-wicking and cushioned sock liner.
- Outsole – The Outsole may be rubber, carbon rubber, or a TriBase design for more ground contact depending on the design of the shoe.
Reviews: The Best Under Armour Shoes for Shin Splints
Here we have reviewed some of the best available Under Armour shoe models for Shin Splints;
1
Running Shoes for Shin Splints
- The Rogue 3 is a running shoe for Shin Splints.
- It has mesh uppers and a removable deluxe foam sock liner.
- The dual-density midsole provides excellent shock absorbency.
- The shoes have a solid rubber outsole for great traction.
2
Training Shoes for Shin Splints
- Here we have two perfect training shoes for Shin Splints.
- They have mesh and synthetic uppers and a secure heel counter for stability.
- The shoes are well cushioned for impact absorption and have light flexibility.
- The outsole is a high-traction full rubber.
3
Cross Training Shoes for Shin Splints
- The TriBase Reign is perfect if you want to continue training with shin splints.
- The solid sole provides excellent stable ground contact.
- It is well cushioned for shock absorbency and comfort.
- The heel counter ensures a very secure fit.
- The uppers are lightweight and breathable.
4
Stability Shoes for Shin Splints
- The Charged Pulse has a slight rocker sole taking pressure off your feet and shins.
- It has lightweight engineered mesh uppers and a cushioned ankle collar.
- There is a full-length molded sock liner and Charged cushioned midsole.
- The TPU Midfoot shank ensures good support and stability.
5
Casual Shoes for Shin Splints
- The essential sneaker is ideal to take a break in from activity when you have shin splints.
- It is lightweight, well-cushioned, and breathable.
- The outside is solid and high-traction rubber.
- The sneakers are available in many fashionable colors.
6
Stability Shoes for Shin Splints
- The HOVR Guardian 3 is a full motion control shoe if needed if you have shin splints because of overpronation.
- It has a Medial Post Chassis for motion control.
- The shoe has Zero Gravity technology and good foam cushioning.
- The uppers are a lightweight engineered mesh.
Index Table: Top Rated Under Armour Shoes for Shin Splints
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Under Armour® - Running Shoes for Shin Splints |  |  |
| Under Armour | 98 |
| 2 | Under Armour® - Training Shoes for Shin Splints |  |  |
| Under Armour | 97.8 |
| 3 | Under Armour® - Cross Training Shoes for Shin Splints |  |  |
| Under Armour | 97 |
| 4 | Under Armour® - Stability Shoes for Shin Splints |  |  |
| Under Armour | 97 |
| 5 | Under Armour® - Casual Shoes for Shin Splints |  |  |
| Under Armour | 97 |
| 6 | Under Armour® - Stability Shoes for Shin Splints |  |  |
| Under Armour | 97.6 |
Table of Contents
- Shin Splints Symptoms and Causes
- Shoes for Shin Splints
- Features of a Good Under Armour Shoe for Shin Splints
- Reviews: The Best Under Armour Shoes for Shin Splints
- Index Table: Top Rated Under Armour Shoes for Shin Splints
