If you or someone who regularly enjoys doing workout clauses, especially high-intensity interval training workouts, you will. Definitely need a good pair of HIIT shoes.
Ideally, you do not actually get specific HIIT shoes, but they are all cross-training shoes that are tailored more toward the demands of the high-intensity interval workouts you are going to be doing.
Under Armour shoes for HIIT training provide. Specific features that are ideal for this type of training. Now they don’t have specific HIIT shoes, but rather more durable and long-lasting cross-training shoes that are more tailored towards this type of of training.
Types of Shoes for HIIT Training
Now, as I have mentioned, you do not get a specific High-intensity interval training shoe, but rather cross-training or regular training shoes that you can use. A HIIT class shoe is generally more of a subdivision of a cross-training shoe. It is categorized as a cross-training shoe that has a more responsive midsole, and lighter-weight uppers, and that will help you excel in your training.
Now they have been some questions about whether or not you can do HIIT training in running shoes. If you want to use running shoes for high-intensity interval training, then there are two important key points. Firstly, the top of workouts you’re going to be doing, and then the type of running shoe you are going to be using. Some running shoes perform much better than others in context with HIIT training.
If your workout includes many body weight exercises and very light weightlifting, then you can easily get away with a much wider range of running shoes. Running shoes do vary with regard to how the sole is constructed, and some will be better naturally than others for your HIIT worker.
In conclusion, technically running shoes can work for HIIT training, if you are doing body weight and light weight training and more athletic type of training. However, for heavyweight lifting and more demanding training, I would much rather invest in a good quality cross-training shoe.
HIIT Training Shoes
Still, even when choosing a cross-training shoe for HIIT training, you do need to look at a few specific features;
- Fit – Your training shoes need to offer a comfortable and roomy fit. You do not want a shoe that is easily going to slip your feet. So you do want a slight lockdown fit, but you still want enough room in the toe box for your toes to easily spread out.
- Upper Construction and Design – High-intensity interval training can be quite demanding. So, you need shoes that have durable uppers that will last, because you will break out in sweat easily, you also want a shoe that has breathable mesh or fabric uppers, rather than a thick padded shoe or leather.
- More Responsive Midsole Cushioning – HIIT training many times includes jumping, lifting bodyweight training, and running. So you need a shoe that has a very responsive cushioning midsole. The shoe should provide enough stability for you to keep your balance, but it should also be versatile and flexible enough to allow for easy movement.
- Good Traction from the Outsole – We end off with the outsole of your training shoe. The outsole needs to provide adequate grip on a variety of surfaces, and it needs to be suitable for multidirectional activities.
Features of a Good Under Armour Shoe for HIIT
- Uppers – The Uppers will be a more breathable and flexible engineered mesh with 3D print overlays. Some models will have a bootie-like fit and construction.
- Cushioning and Support – Most Cross training shoes may have a TPU heel wrap or external heel counter to prevent heel slippage and provide light stability. The shoes may have an EVA cushioned midsole and a softer foam sock liner for comfort. Generally, the training shoes are more lightweight with a charged cushioned midsole
- Outsole -The outsole will have better lateral stability and slight flexibility comprising of regular rubber or TriBase design that gives your more ground contact.
- Options – Most training shoe models will be available in more colors, as well as half and full sizes.
Reviews: The Best Under Armour Shoes for HIIT
These are some excellent training shoe models for HIIT routines;
1
Training Shoes for HIIT
- These are two ideal cross-training shoes from Under Armour that you can use for HIIT Training.
- They are durable with light cushioning and a rubber outsole for traction.
- They have a heel counter for a locked-down fit and a lower profile.
- The shoes are available in more colors and sizes.
2
Cross Training Shoes for HIIT
- The TriBase range is an exceptional training shoe for HIIT.
- They have breathable mesh uppers and a stable external heel counter.
- There is a full-length Micro G foam midsole and comfortable insole.
- The TriBase outsole provides excellent ground contact for better flexibility and grip.
3
Cross Training Shoes for HIIT
- The HOVR Rise 3 Cross training shoe is the ideal shoe for HIIT training.
- It features UA HOVR technology that provides a zero-gravity field and better energy return to reduce impact.
- The technology foam is contained inside a firm EVA Midsole for a blend of comfort and performance.
- The shoe has lightweight and abrasion-resistant mesh uppers that have 3D prints full structure.
- There is an external strap that helps to keep your feet locked in place, and the shoe has a bootie construction.
4
Running Shoe for HIIT
- The Charged Rogue is a Running shoe that can also be used for HIIT training.
- The shoe is a neutral running shoe that has balanced cushioning and flexibility.
- It has a dual-density charged cushioning midsole for comfort and energy return.
- The outside is solid rubber with pods placed in high abrasion areas.
5
Neutral Shoes for HIIT
- The Toccoa 2 is a running shoe for HIIT.
- The shoe is a neutral running shoe and gives you more balanced cushioning and flexibility.
- It has a full-length EVA sock liner for comfort and a more customized fit.
- The uppers are durable synthetic with breathable mesh.
- The outsole is a high-abrasion rubber for better traction.
6
Running Shoes for HIIT
- The Charged assert are ideal running shoes for Cross Training.
- They are neutral shoes offering more flexibility and have a solid rubber outsole with good ground contact.
- The uppers are breathable mesh with 3D print overlays and there is a stable locked-down fit.
- There is Charged cushioning and an EVA sock liner.
Index Table: Top Rated Under Armour Shoes for HIIT
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Under Armour® - Training Shoes for HIIT |  |  |
| Under Armour | 98 |
| 2 | Under Armour® - Cross Training Shoes for HIIT |  |  |
| Under Armour | 97.9 |
| 3 | Under Armour® - Cross Training Shoes for HIIT |  |  |
| Under Armour | 97.4 |
| 4 | Under Armour® - Running Shoe for HIIT |  |  |
| Under Armour | 97.8 |
| 5 | Under Armour® - Neutral Shoes for HIIT |  |  |
| Under Armour | 97 |
| 6 | Under Armour® - Running Shoes for HIIT |  |  |
| Under Armour | 97.8 |
Table of Contents
- Types of Shoes for HIIT Training
- HIIT Training Shoes
- Features of a Good Under Armour Shoe for HIIT
- Reviews: The Best Under Armour Shoes for HIIT
- Index Table: Top Rated Under Armour Shoes for HIIT
