Achilles tendonitis is an overuse injury that mostly affects the Achilles tendon at the back of the lower leg. Mostly, you can treat Achilles tendonitis at home easily. Under the care of your doctor, there are also many self-care strategies that you can use, and you can try to prevent recurring episodes of Achilles Tendonitis.
Wearing comfortable shoes, especially if you take part in athletic activities, is very important when you have Achilles tendonitis. Supportive athletic shoes will help to reduce extra strain, and can also help to prevent Achilles tendonitis. Today, we want to look specifically at Under Armour shoes for Achilles tendonitis.
Achilles Tendonitis Causes and Symptoms
Achilles Tendonitis is an Overuse injury that mainly occurs in runners or sportspersons that have suddenly increased the duration or intensity of activities, or mostly in middle-aged persons that play sports on a less regular basis.
Your Achilles Tendon is a band of tissues that connects the calf muscle in the lower leg to the heel bone. When there is an injury, inflammation, or strain on these tissues you can develop the condition we know as Achilles Tendonitis.
- Symptoms – You may feel a mild ache at the back of your leg, just above your heel, especially. After running or performing a sports activity. They may be episodes of more severe pain, especially after prolonged running, climbing, or spending, and you may also feel stiffness or tenderness, especially in the morning, with milder activity.
- Causes – Repetitive and intense strain on the Achilles tendon can cause inflammation or small ruptures in the tendon that can lead to the condition of Achilles Tendonitis.
- Risk Factors – There are quite a few risk factors for Achilles tendonitis.
- Achilles Tendonitis occurs mainly in men and becomes more common as your age. Physical issues such as obesity, tight calf muscles, and having low or flat arches can easily lead to Achilles tendonitis. You will likewise need to be more careful with your training choices and increase duration and intensity gradually. Proper footwear is vital to prevent Achilles tendonitis and to help with the healing process if you already have the condition.
- Complications – Achilles tendinitis can eventually weaken the Achilles tendon and make it much more vulnerable to injuries such as tears and ruptures which will require surgical repair.
- Treatment – There are many self-care methods that you can use to treat Achilles tendonitis that is less severe at home. Over-the-counter, anti-inflammatory pain medication can help, and you can also use physical therapy. Stretching and strengthening exercises can help to promote healing. Proper footwear and orthotic insole will provide support and comfort features that can prevent pain and further aggravation of the condition. Tendinitis usually responds well to self-care measures. But if your signs and symptoms are severe or persistent, your doctor might suggest other treatment options.
- Prevention – You can prevent Achilles tendonitis or the re-occurrence thereof. Increase activities levs and durations gradually and avoid activities that place excessive strain on the Achilles tendons, such as running uphill. Make sure your shoes provide good heel cushioning and firmer arch support to reduce tension on the Achilles tendon. Do some exercises to strengthen your calf muscles to enable the Achilles tendons to handle stress better. Try to alternate your activities and cross-train, doing low-impact activities such as cycling and swimming.
Choosing Shoes for Achilles Tendonitis
Is she with a rocker-bottom sole, a shoe that has been researched and can reduce the load on your Achilles tendon, so they are most definitely a favorite when it comes to running shoes for Achilles tendonitis.
Your shoes should not place any pressure or rub against the tendon itself, as this can increase pain. I would opt for a shoe that has a padded collar and a more comfortable fit around the heel and ankle area.
Look for a shoe that has ample cushioning, especially in the heel area, to produce shock and impact on the Achilles tendon.
Sometimes Achilles tendonitis can actually be caused by a high or completely flat arch of the foot. Thus, getting shoes that offer proper arch support or ideal. You want a midsole that offers strong arch support, especially in the Midfoot area, and a more rigid frame in the outsole and midsole, or also a good idea. EVA and memory foam or semi-rigid materials are perfect for cushioning when you have Achilles tendonitis.
She said, have a very high heel lift. Places your feet in an unnition, and basically shorten the Achilles tendon, which can lead to more problems along the way. So, for Achilles tendinitis, we want shoes that have a minimum heel-to-toe drop.
Lastly, flexibility, a shoe that has a more flexible design, allows your feet to move in a more natural way. It will give you an easy heel to toe of transition and reduction. And reduce stress on the Achilles tendon to prevent yield pain and also to reduce inflammation.
Features of a Good Under Armour Shoe for Achilles Tendonitis
- Uppers – Most Under Armour Shoes models have engineered mesh uppers with 3D printed overlays or leather overlays. They have a molded foam collar and soft heels for comfort. Some models have textile uppers that are abrasion resistant.
- Fit – A TPU heel wrap or external heel counter will help to keep your heel and ankles more stable in a locked-down fit. Some models have a more stretchable bootie construction that adapts to the shape of your feet.
- Support – the Stability models mainly have a Medial Post Chassis for motion control or a Midfoot shank. The HOVR technology gives you a zero-gravity lightweight feel.
- Cushioning – Most Under Armour models will have a Molded, or EVA cushioned sock liner for comfort. There is the Deluxe foam midsole that is softer or the EVA firmer midsole. Then you also get the Charged energizing midsole.
- Outsole -the outsole will be solid rubber, or carbon rubber, and can have a TriBase with zonal flex for better ground stability. Some models have additional rubber pods for impact absorption.
Reviews: The Best Under Armour Shoes for Achilles Tendonitis
These are some of our top favorite Under Armour shoe models for Achilles Tendonitis;
1
Stability Shoes for Achilles Tendonitis
- The Guardian 3 is more of a stability shoe for Achilles Tendonitis.
- It has engineered mesh uppers and a zero-gravity feel.
- The medial post provides stability and prevents overpronation.
- There is a durable and high-traction rubber outsole and good cushioning.
3
Hiking Shoe for Overpronation
- The Micro G is a hiking-type boot that protects your ankle with a longer shaft.
- The boot has a durable leather and synthetic uppers construction and a cushionhigh-tractiont has a high-traction rubber sole.
- The boot is ideal for outdoor excursions.
3
Running Shoes for Achilles Tendonitis
- The Charged Escape features a Charged midsole with firmer cushioning in the heel and softer in the forefoot.
- It has a comfortable heel counter for a locked-down fit and stability and a TPU midfoot shank.
- The shoe is neutral and has a molded collar to provide comfort for your ankles.
- There are engineered mesh uppers for a breathable fit.
4
Training Shoes for Achilles Tendonitis
- Here we have two training shoes for Achilles tendonitis.
- They are well cushioned for impact protection and have a padded collar.
- The uppers are breathable with a secure fit.
- They are available in more colors and sizes.
5
Stability Running Shoes for Achilles Tendonitis
- The Surge 3 Shuffle Achilles tendonitis is lightweight and breathable.
- It has more enhanced cushioning and a supportive ankle collar.
- They are rubber pods placed on the outsole to reduce weight.
- The shoe is very breathable and lightweight with mesh uppers.
6
Casual Shoes for Achilles Tendonitis
- The Essential Sneaker is a casual daily way shoe that is ideal for Achilles tendonitis.
- It is a textile and synthetic uppers with a breathable midsole is and an EVA midsole for cushioning and a more responsive ride.
- The outsole is solid rubber and offers excellent traction.
Index Table: Top Rated Under Armour Shoes for Achilles Tendonitis
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Under Armour® - Stability Shoes for Achilles Tendonitis |  |  |
| Under Armour | 98 |
| 3 | Under Armour® - Hiking Shoe for Overpronation |  |  |
| Under Armour | 97.9 |
| 3 | Under Armour® - Running Shoes for Achilles Tendonitis |  |  |
| Under Armour | 97.6 |
| 4 | Under Armour® - Training Shoes for Achilles Tendonitis |  |  |
| Under Armour | 97.8 |
| 5 | Under Armour® - Stability Running Shoes for Achilles Tendonitis |  |  |
| Under Armour | 97.2 |
| 6 | Under Armour® - Casual Shoes for Achilles Tendonitis |  |  |
| Under Armour | 97 |
Table of Contents
- Achilles Tendonitis Causes and Symptoms
- Choosing Shoes for Achilles Tendonitis
- Features of a Good Under Armour Shoe for Achilles Tendonitis
- Reviews: The Best Under Armour Shoes for Achilles Tendonitis
- Index Table: Top Rated Under Armour Shoes for Achilles Tendonitis
