Peroneal tendinitis is mostly caused by an overuse injury that affects the Peroneal tendons, which affect your ankles and can lead to ankle sprains.
I have chosen Skechers shoes for Peroneal tendinitis, specifically for their neutral and high arch support features, as this is a condition more prone to these foot shapes, as well as requiring more neutral support.
There needs to be good cushioning for shock absorbency, and most Skechers shoes do offer a comfortable and accommodating fit for all foot shapes with this condition. We also looked at Skechers shoe models with a supportive arc and heel and a more flexible sole design.
Peroneal Tendinitis
Your entire body consists of bone and muscle, with your tendons that help to attach your muscles to the bones and allow for movement.
There are Tendons in all areas of your body, and when any tendon becomes inflamed, hurt, or damaged, for whatever reason, we call it tendinitis.
Tendinitis mainly occurs due to an overuse injury because you are placing repetitive, regular strain on that specific tendon or as a single injury.
Your Peroneal tendons help with weight bearing and stability. Two tendons in each leg run side by side down your lower leg, called the fibula bone and up to the bony bump outside your ankle, called the malleolus.
One of these peroneal tendons attaches to the outside of the base of the little toe, and the other goes underneath the foot and attaches to your arches.
These peroneal tendons provide stability in the ankle, especially when it bears weight to protect your ankles from sprains.
- Causes – Individuals who participate in sports or activities with repetitive ankle motion are more prone to Peroneal tendonitis. A sudden increase in your training routine, weight-bearing exercises, and training in improper, an unsupportive shoes may lead to the conditions. Individuals with a higher-than-normal arch and who have improperly functioning or imbalanced lower limb muscles are likewise more at risk of developing Peroneal tendinitis.
- Symptoms – You can either have acute Peroneal tendinitis that comes suddenly or more chronic peroneal tendinitis that will develop over time. Pain may be felt at the back of the ankle, and it may worsen with activity. It may be painful when you turn your foot in or out, and there may be swelling at the back of the ankle. Your ankle may feel unstable when you bear weight on it, and the area may be warm to the touch.
Treating Peroneal Tendinitis
Because Peroneal tendinitis is mainly an overuse injury, it is always important to rest and take a break from activities that may have caused the damage or inflammation.
You should avoid walking, running, and activities that could aggravate the injury until it can heal and the pain lessens.
Physical therapy and over-the-counter anti-inflammatory medication will also help.
Then again, it is important to wear proper supportive shoes to help prevent and reduce the condition’s symptoms.
Try to increase training work loads gradually and always listen to your body. Wear proper supportive footwear that offers arch support for your foot type, as well as a proper fit.
Features of a Good Skechers Shoe for Peroneal Tendinitis
- Uppers – For the Uppers, we just need a more roomy or flexible toe box fit that will be ideal for Peroneal tendonitis. You do not want your shoes to slip on and off, so ensure that the fit is right for you and that your heel is secure.
- Support and Cushioning Features – You need a neutral or high arch support shoe from Skechers, which is available in their athletic range. Thus, less arch support and more cushioning with a more flexible sole are desirable.
- Outsole – Look for a more flexible sole with a lug tread for traction and durable rubber.
- Options – Skechers shoes are available in wider width fits, as well as more colors from which you can choose.
Reviews: The Best Skechers Shoes for Peroneal Tendinitis
In the below list, we have some of the top choices in Skechers shoe models for Peroneal Tendinitis;
1
Arch Fit Skechers Shoes for Peroneal Tendinitis
- What I love about the Skechers Arch Fit Sunny and Charge are their podiatrist-designed footbeds that offer great support for Peroneal Tendinitis.
- They have an Arch Fit insole that supports the arch and provides cushioning with a slight heel cup.
- The shoes have breathable mesh uppers with a comfortable and adaptable fit.
- There are more colors available and wider widths from which you can choose.
2
Skechers Shoes for Ankle Support
- The Uno Stand on Air Sneaker has an excellent cushioning system that takes the pressure off your feet and provides good support for your arches.
- There is an Air-Cooled Memory foam insole for comfort and a supportive midsole, with additional Air Cushioning in the heel.
- The uppers are a durable synthetic material with a roomy toe box.
- More width options, and colors are available in this shoe model.
3
Skechers Metatarsal Shoes for Ball of the Foot Pain
- The Arch Fit range from Skechers is ideal for Peroneal tendinitis to support the arch and take pressure off key areas.
- The models we have chosen featured the cushioned arch-fit insole and a supportive, shock-absorbing midsole.
- They gave mesh and synthetic uppers with a more relaxed fit.
- The outsole offers good traction and is very durable.
4
Skechers Metatarsal Wallking Shoes for Ball of the Foot Pain
- The D’Lux Walker is a comfortable walking shoe ideal for Peroneal tendonitis.
- It has a soft fabric, synthetic uppers, engineered mesh, and a relaxed, comfortable fit.
- The shoes have an Air-Cooled Memory foam insole and firmer midsole support.
- They are fully machine washable and quick drying.
5
Skechers Shoes for Jumping Rope
- The Skechers GoRun Consistent offers a stable fit, with good arch support and versatile uses, for Peroneal Tendinitis.
- There is a snug heel fit and padded collar, with mesh and synthetic uppers for structural support.
- The Air-Cooled Goga Mat insole provides good cushioning.
- There is a firmer and more supportive midsole.
- The outsole is durable and provides good traction.
- The shoes are available in more colors, and wider width fits.
6
Skechers Sneakers for Ankle Support
- Here I have chosen two fashionable high-top sneaker models that offer good stable support.
- The one men’s model has canvas uppers, while for the ladies, the uppers are suede and nubuck leather.
- They are both lace-up sneakers with a high traction, solid rubber outsole.
- There is soft Air-cooled memory foam cushioning and a supportive midsole.
- The fit is very relaxed and comfortable.
Index Table: Top Rated Skechers Shoes for Peroneal Tendinitis
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Skechers® - Arch Fit Skechers Shoes for Peroneal Tendinitis |  |  |
| Skechers | 98.3 |
| 2 | Skechers® - Skechers Shoes for Ankle Support |  |  |
| Skechers | 98 |
| 3 | Skechers® - Skechers Metatarsal Shoes for Ball of the Foot Pain |  |  |
| Skechers | 97 |
| 4 | Skechers® - Skechers Metatarsal Wallking Shoes for Ball of the Foot Pain |  |  |
| Skechers | 98 |
| 5 | Skechers® - Skechers Shoes for Jumping Rope |  |  |
| Skechers | 98 |
| 6 | Skechers® - Skechers Sneakers for Ankle Support |  |  |
| Skechers | 97 |
Table of Contents
- Peroneal Tendinitis
- Treating Peroneal Tendinitis
- Features of a Good Skechers Shoe for Peroneal Tendinitis
- Reviews: The Best Skechers Shoes for Peroneal Tendinitis
- Index Table: Top Rated Skechers Shoes for Peroneal Tendinitis
