Using a Treadmill is an excellent form of cardiovascular exercise that will improve fitness and help with weight loss.
Many individuals combine cardio exercise with a gym routine, using the treadmill as a warm-up before moving on to the circuits.
You do not need a specialized shoe for running or walking on the treadmill. Most types of training or running shoes will do perfectly fine. There are some features in a shoe for the Treadmill that I would recommend.
Especially if you do combined training, you may need a good training shoe that will accommodate your other routines and time on the treadmill.
New Balance shoes for the Treadmill offer running shoes and training shoes with good traction, light cushioning, and flexibility, with breathable uppers for a comfortable training shoe on the treadmill and in the gym.
Benefits of Using a Treadmill
The treadmill is fast becoming one of the most popular cardio workout machines.
It allows you to stay fit without going outdoors and holds many more health benefits.
- Heart Health – Because a Treadmill is an excellent form of Cardiovascular exercise, it helps improve your heart’s health.
- Weight Loss – Doing Cardio Exercises helps burn calories, which helps with weight loss.
- Stronger Muscles – Running or walking on a treadmill helps strengthen your lower body’s muscles.
- Stress Relief – Exercising on a treadmill in the safety of your home can relieve stress in a less stressful environment.
- Brain Health – The Cardio Exercise that Treadmill training gives increases your heart rate that promotes the movement of oxygenated blood to the brain. This then improves your brain functioning and memory.
- Lower Blood Sugar Levels – Regular cardio exercise such as running on a treadmill can help to regulate your blood sugar levels, which in turn prevents, and can help with Diabetes.
- Improves Sleep – Running or walking on a treadmill can help release melatonin, a sleep hormone that allows you to sleep better at night.
Choosing Good Treadmill Shoes
You will still need a proper running shoe for running on a treadmill, and the only advantage is that the treadmill has a more cushioned floor than hard pavements and roads.
- Versatility – If you do combined workouts involving a treadmill, you can opt for a training shoe to accommodate your whole routine.
- Arch Support – Choose a shoe that offers arch support for your specific arch type.
- Durability – You can opt for a less durable shoe than a regular running shoe. However, you will still need some durability features for daily treadmill running.
- Secure Fit – The shoe should not slip and slide on your feet, nor be too tight fitting. Get a comfortable fit that keeps your foot, and ankle secure.
- Cushioning – Choose a shoe with energizing or “bouncy” cushioning in the midsole for some added bounce to your step.
Features of a Good New Balance Shoe for Treadmill Training
- Uppers – New Balance running shoes mainly come with mesh or knit uppers that offer a more sleek and breathable fit, which is what you will be looking for in a shoe for the treadmill. Their training shoe models may be mesh or mesh and leather for better durability for combined training. The fit must be snugger with a secure, padded heel collar or an Ultra-Heel design.
- Insole – New Balance shoes will come with either their soft NB insole or firmer PU foam insole that is removable. Some models have a molded footbed or Ortholite sock liner that is more moisture-wicking.
- Midsole – With New Balance shoe models, especially their running shoe models, there are various midsole options. However, because most treadmills already have a shock-absorbing base, you do not need as much cushioning as road running. The IMEVA and ACTEVA midsoles are more flexible and versatile with EVA cushioning. On the other hand, the PU and ENCAP midsole offers firmer support, ideal for individuals who need a stable shoe. At the same time, the Fresh Foam and REVlite midsoles are super soft, bouncy, and lightweight. Lastly, the ABZORB midsole offers excellent shock absorbency.
- Outsole – Most New Balance shoes have a high traction rubber outsole, and some may have a more abrasion-resistant Ndurance outsole. You also get the EVA ground contact outsole with rubber contact points for lightweight underfoot comfort.
- Options – New Balance shoe models do offer many color options, as well as sizes, and wider width options.
Reviews: The Best New Balance Shoes for Treadmill Training
In our list, we have some New Balance running and training shoes that are all ideal for Treadmill use;
1
Treadmill Training Shoe
- I have chosen the 608 cross-training shoe from New Balance as you can use it on the treadmill and for your gym or training routines.
- It is a leather shoe with a highly shock-absorbing ABZORB midsole, and IMEVA molded foam midsole.
- There is a Phantom Liner that reduces friction when you are training.
- Inside is a comfortable PU insert.
2
Shoe for Treadmill Trainingt
- The New Balance 990 is a comfortable and versatile sneaker for Treadmill training.
- The fit is more snug and supportive of staying on your feet while on the treadmill.
- The EBCAP Midsole is more lightweight and supportive, while the dual-density foam collar protects your ankles.
- The outsole is a very durable blown rubber built to last with daily training.
3
Medicare Rated Treadmill Training Shoe
- The 623 is also a Cross Training shoe suitable for use on a treadmill and for other routines if you want combined training.
- It has leather uppers and a smooth lining to reduce friction.
- There is an IMEVA cushioned midsole and Internal shank, which helps with structure and support to prevent ankle sprains.
- The 10 mm Heel to Toe drop is ideal for treadmill running and training.
4
Shoes for Treadmill Training
- If you are looking for something more plush and comfortable for daily running or walking on the treadmill, I recommend the 1080.
- It has plush and thick Fresh Foam cushioning to absorb shock and a slight rocker sole that takes the pressure off your joints.
- The outsole is durable enough for daily training.
- The Uppers are a breathable Hypoknit that ensures a snug, nut adaptable fit that will stay on.
5
Treadmill Running Shoes
- The Fresh Foam 680 is a lightweight, relaxed-fitting shoe that I enjoy for running on the treadmill and even for training.
- It has mesh uppers with a roomy toe box yet a snug heel fit that will not slip.
- Make sure to size up half a size as the curved toe does take up some space.
- The Fresh Foam midsole offers soft cushioning and is lined to prevent friction.
6
Shoe for Treadmill Running
- Another soft cushioned running shoe for the treadmill is the 880.
- As you can see, it has a more streamlined des,ign but good support features, especially if you Overpronate.
- There s a molded footbed and molded heel counter for stability.
- The Fresh Foam midsole is shock absorbing and soft underneath your feet.
Index Table: Top Rated New Balance Shoes for Treadmill Training
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | New Balance® - Treadmill Training Shoe |  |  |
| New Balance | 98 |
| 2 | New Balance® - Shoe for Treadmill Trainingt |  |  |
| New Balance | 97.9 |
| 3 | New Balance® - Medicare Rated Treadmill Training Shoe |  |  |
| New Balance | 97 |
| 4 | New Balance® - Shoes for Treadmill Training |  |  |
| New Balance | 97.8 |
| 5 | New Balance® - Treadmill Running Shoes |  |  |
| New Balance | 97.5 |
| 6 | New Balance® - Shoe for Treadmill Running |  |  |
| New Balance | 97.7 |
Table of Contents
- Benefits of Using a Treadmill
- Choosing Good Treadmill Shoes
- Features of a Good New Balance Shoe for Treadmill Training
- Reviews: The Best New Balance Shoes for Treadmill Training
- Index Table: Top Rated New Balance Shoes for Treadmill Training
