Sciatica is a Painfully condition affecting the Sciatic nerve that runs from your back down your leg to your feet.
There are a few treatments and relief methods for Sciatica, one of them being more comfortable footwear to reduce the impact that can cause pain and pinching.
We have chosen New Balance shoe for Sciatica which offers much softer underfoot cushioning that is more comfortable and that has a more snug and supportive fit to prevent your ankle and foot from twisting. There are also support features to reduce impact and strain on the feet and legs.
Sciatica Causes and Symptoms
Sciatica causes pain that will radiate along the paths of your sciatic nerve, which usually only affects one side of your body.
The pain will run from your lower back to the buttocks and your legs. The condition usually occurs when a Herniated disc or bone spur on the spine or narrowing of the spine occurs, which in turn compresses this nerve causing pain, and inflammation, and often numbness in the affected leg.
Although Sciatica pain may be severe, most cases will easily resolve with no-operative treatments within a few weeks.
People with more severe Sciatica can endure significant leg weakness or even bowel and bladder issues, which may need for surgery.
- Symptoms – A sharp or tingling pain from your lower back to buttocks and into your legs, or just on one side of the body is the greatest indicator of Sciatica. The pain can be mild, sharp, or burning, and sometimes you may feel muscle weakness, numbness, or tingling in the affected leg or foot.
- Cause – Herniated Discs and Bone spurs are the greatest cause of Sciatica which mostly occurs in older individuals. Obesity increases stress on your spine and can contribute to spinal changes that may trigger Sciatica. A job or activity that requires you to regularly twist your back, carry heavy loads, or drive and sit for very long periods of time may lead to the conditions. Prolonged sitting and a sedentary lifestyle may also lead to Sciatica. Diabetes, on the other hand, can cause nerve damage that may lead to sciatica.
- Prevention – Sciatica can not always be prevented. However, there are a few methods that help a little. You can keep your back muscles strong and healthy with exercise, especially core exercises. Try to maintain a proper posture when sitting or standing, and use good body mechanics when walking or performing tasks, such as lifting heavy loads with your legs and not your back. Sugar can increase nerve damage. Thus, a good diet with less sugar is advised.
Shoes for Sciatica
As we have mentioned, to reduce Sciatica pain, you need shoes that have very soft and comfortable cushioning, that are shock absorbing, with a thicker sole, as your feet may feel numb, for protection.
Tennis shoes, athletic shoes, running shoes, and even comfortable loafers are ideal. Hiking boots are also perfect for Sciatica pain because of their thicker soles and better shock absorbency.
Thus, it would help if you had shoes that support your feet with a good fit and have a thick sole with plenty of cushioning.
Features of a Good New Balance Shoe for Sciatica
- Uppers – The shoe models we have chosen have leather, mesh, or knit uppers and offer a comfortable and supportive fit with a snug heel, and padded collar, or flexible sock-like fit.
- Cushioning – New Balance shoes come with either the soft NB insoles or the PU footbeds that are more supportive, and both these are removable.
- Midsole – The softer range midsole from New Balance includes their Fresh Foam Midsole, REVlite midsole, and then the high shock absorbing ABZORB midsole. Their IMEVA and PU midsole are slightly harder, with the IMEVA being more flexible.
- Support – New Balance shoes have a supportive arch structure, and some models do have a molded or TPU supportive heel for support.
- Outsole – Luckily, most New Balance shoes have a thick shock absorbing rubber outsoles es, and the Ndurance high abrasion resistant rubber outsoles.
- Options – Most New Balance shoe models do offer shoe models in more colors, and wider width options.
Reviews: The Best New Balance Shoes for Sciatica
Here are a few comfortable and supportive shoe models from New Balance to help with Sciatica pain;
1
Sciatica Walking Shoe
- The 813 is a very stable shoe that has motion control and a secure fit to prevent Sciatica pain.
- It has a hook and loop closure for an adjustable fit.
- There is a cardio comfort insole and rollbar technology for motion control.
- The shoe has leather uppers and a rubber sole.
52
Sciatica Running Shoe
- The 1080 has a slight rocker style sole and excellent soft cushioning to reduce pain.
- It has synthetic and mesh uppers.
- There is a Fresh Foam midsole and an Ortholite sock liner.
- The Ultra-heel gives a more supportive heel fit to reduce ankle twisting.
3
Shoes for Sciatica
- An all-time favorite sports shoe for Sciatica.
- It has synthetic and mesh uppers with a secure fit.
- There is a cushioned ENCAP midsole and insole.
- The shoe has a rollbar stability post and a comfortable fit.
- The outsole is a durable rubber.
4
Sciatica Velcro Shoe
- The 928 model is an Orthopedic style shoe for Sciatica.
- It has a hook and loop Velcro closure system and leather uppers,
- There is a removable PU footbed so that you can use your own orthotics.
- The outsole is a durable ad high traction rubber.
5
Sciatica Running Shoes
- The 680V7 has an accommodating fit and soft underfoot cushioning for pain relief.
- It has mesh uppers and a padded collar.
- There is a Fresh Foam Midsole and Nb insole.
- The Molded heel supports the ankle.
- There is a durable rubber outsole.
6
Velcro Shoes for Sciatica
- The 577 is a hook and loop closure Orthopedic style shoe that is Medicare rated for Diabetic feet, and you can get reimbursement.
- It has leather uppers and a hook and loop closure.
- There is ABZORB cushioning and a PU midsole.
- The shoe is lined with a durable rubber outsole.
Index Table: Top Rated New Balance Shoes for Sciatica
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | New Balance® - Sciatica Walking Shoe |  |  |
| New Balance | 98 |
| 52 | New Balance® - Sciatica Running Shoe |  |  |
| New Balance | 97.9 |
| 3 | New Balance® - Shoes for Sciatica |  |  |
| New Balance | 97 |
| 4 | New Balance® - Sciatica Velcro Shoe |  |  |
| New Balance | 97 |
| 5 | New Balance® - Sciatica Running Shoes |  |  |
| New Balance | 97.5 |
| 6 | New Balance® - Velcro Shoes for Sciatica |  |  |
| New Balance | 97 |
Table of Contents
- Sciatica Causes and Symptoms
- Shoes for Sciatica
- Features of a Good New Balance Shoe for Sciatica
- Reviews: The Best New Balance Shoes for Sciatica
- Index Table: Top Rated New Balance Shoes for Sciatica
