For individuals that overpronate, they would most likely suggest a stability shoe or emotion control shoe to help correct the condition.
Most athletic shoes are available in neutral or stability shoes, which makes them ideal for overpronation. However, there are few other shoe designs that do offer similar features. Ecco, however, is one shoe brand that is an excellent choice if you overpronate, and in this article, we will be looking at some of the best Ecco shoe models for overpronation.
Overpronation Explained
Your first clue that you are overpronating is when the soles of your shoes show more wear on the inside section of the shoe than on the outside, this is because your feet tend to roll inward excessively when you overpronate.
Pronation is a natural part of your gait system when you walk or run. When you overpronate your feet roll inward more excessively than they should, and this can cause your arches to flatten placing strain on your tendons and muscles. Overpronation will likewise increase your risk of developing an overuse foot or leg injury.
Overpronation can be corrected with proper footwear, exercise, and an orthotic insole.
- People Likely to Overpronate – People that have low or flat arches are most likely to overpronate. Obese individuals and pregnant ladies may also overpronate. When you run on hard surfaces for a long period of time you may be more likely to start overpronating.
- Overpronation and Flat Feet – Overpronation refers to the gait when you walk, whereas Flat Feet occur when the arches of your feet are completely flat or collapsed. People who have flat feet usually tend to overpronate as a result.
- Conditions Caused by Overpronation – Overpronation can lead to issues such as knee pain, back pain, and even hip pain, because of improper alignment when you walk or stand. Individuals who overpronate also are at greater risk of Shin Splints as an overuse injury. If you overpronate, especially if you have low or flat arches you are more prone to develop heel pain because of a condition called Plantar Fasciitis. bunions can form on your big toe as a result of overpronation. Overpronation can also lead to conditions such as bunions, and Achilles tendonitis because of the way you walk and run.
Treatment and Prevention
There are two main ways in which you can prevent and treat overpronation easily. First of all, you need proper, supportive footwear, especially footwear that has arch support.
Good cushioning in your footwear helps to absorb impact, which may be caused by overpronation. Stability shoes are usually prescribed for people who overpronate people, and people who overpronate excessively may be prescribed motion-control shoes.
These shoe designs have a firmer sole and a stable fit, that prevents your feet from rolling inwards excessively. You also get insults that provide stability and that our design is specifically for overpronation.
Most shoes for Overpronation will likewise have a more restrictive fit, especially in the midfoot section to ensure that there is no excessive inward rolling. Ankle boots and high-top sneakers likewise help prevent overpronation nd further protection your ankles against injury.
Features of a Good Ecco Shoe for Overpronation
- Uppers – Ecco shoes for Overpronation provide a secure and comfortable fit that helps to reduce Overpronation. They are available in textile and leather shoe models in athletic and more formal-styled shoes.
- Support and Comfort – The Ecco shoe models that we have chosen offer a stability shank for Overpronation, as well as cushioned insole, and a firmer cushioned midsole.
- Outsole – Ecco shoes may have a PU cushioned outsole with a rubber or synthetic tread and some models feature the Dynamic two-way flex rubber outsole that provides good grip and stability.
- Options – Ecco shoe models are available in more colors and sizes, as well as half sizes.
Reviews: The Best Ecco Shoes for Overpronation
These are some of our top favorite shoe models from ecco for Overpronation;
1
- The Ecco Exostride is the ideal walking shoe for Overpronation.
- It has comfortable leather and synthetic uppers and a secure fit.
- There is Fluidform fit technology for a stable fit.
- The midsole offers soft and shock-absorbing cushioning.
- The outsole offers a stable grip on all terrains.
2
- The Biom Fjuel is a stability training shoe for overpronation.
- It has comfortable textile uppers and a Robust TPU outsole with rubber inserts.
- There is a Strobel insert for enhanced cushioning and stability.
- The lower profile sole offers better stability nd motion control.
- It has a cushioned and comfortable footbed.
3
- The Ecco casual sneaker has a Fluid form fit that helps to prevent Overpronation.
- It us cushioned with a textile-covered insole.
- The shoe has a leather upper with perforations for durability.
- The outsole is a durable rubber.
4
- The Ecco Helsinki is the perfect work, and dress shoe for Overpronation.
- It has leather uppers and a Gore-Tex waterproof lining.
- The shoe features Biom natural motion technology with an anatomical last for motion control.
- There is a Tri-Grip rubber outsole for stability.
- The shoe has an OrthoLite insole for comfort and cushioning.
5
- For the Ladies, we have the Sculptured 45 dress shoe fir Overpronation.
- It has leather uppers and a more flexible sole, with a very stable heel.
- The shoe offers a secure fit to prevent excessive motion.
- It is ideal for work and going out to formal occasions.
6
- The Bison boot is an outdoor or work shoe for men that overpronate.
- It has a stable fit and a padded collar at the ankle.
- The uppers are full-grain leather with a Gore-Tex waterproof lining.
- There is an Ecco Comfort Fibre system to keep your feet dry and fresh.
- The shoe has a PU midsole combined with a TPU outsole.
Index Table: Top Rated Ecco Shoes for Overpronation
No. | Shoe | Image | Features | Brand | Score |
---|---|---|---|---|---|
1 | Ecco Men's Exostride - Ecco Walking Shoe for Overpronation |
| Ecco | 98 | |
2 | Ecco Men's Biom Fjuel - Training Shoe for Overpronation |
| Ecco | 97.9 | |
3 | Ecco Men's Cs20 - Shoe for Overpronation |
| Ecco | 97 | |
4 | Ecco Men's Helsinki - Dress Shoe for Overpronation |
| Ecco | 97.7 | |
5 | Ecco Women's Sculptured 45 - Dress Shoe for Overpronation |
| Ecco | 97 | |
6 | Ecco Men's Track Bison Boot - Hiking Shoe for Overpronation |
| Ecco | 96.5 |
Table of Contents
- Overpronation Explained
- Treatment and Prevention
- Features of a Good Ecco Shoe for Overpronation
- Reviews: The Best Ecco Shoes for Overpronation
- Ecco® Men's Exostride Ecco Walking Shoe for Overpronation
- Ecco® Men's Biom Fjuel Training Shoe for Overpronation
- Ecco® Men's Cs20 Shoe for Overpronation
- Ecco® Men's Helsinki Dress Shoe for Overpronation
- Ecco® Women's Sculptured 45 Dress Shoe for Overpronation
- Ecco® Men's Track Bison Boot Hiking Shoe for Overpronation
- Index Table: Top Rated Ecco Shoes for Overpronation