Brooks Shoes for Long Distances

For Walking or running Long Distances, you need a durable and reliable shoe that can provide good impact protection and a comfortable fit.

Brooks shoe models for Long Distances have a comfortable and seamless fit that will not cause friction and durable cushioning systems to reduce the impact on your feet and joints. Brooks shoes offer high traction rubber outsoles that are durable and ideal for running and walking Long Distances.


How Long Distances can Affect Your Feet and Shoes

Walking and running long distances can affect your body, feet, and shoes;

  • Wear and Tear – Walking or running for long distances means that there will be plenty of wear and tear on your shoes, and they may not last very long.
  • Body and Joints – The impact of walking and running long distances can cause pain and strain your feet, joints, and even your back.
  • Friction – Long Distance Walking or running can cause constant friction on your feet, and uncomfortable shoes can lead to chafing and blisters.

Choosing Long Distance Shoes

For Long Distance running and walking, you need a very durable shoe with a durable and high traction rubber outsole.
The fit needs to be perfect, not causing any friction or slipping.

There needs to be good arch support and impact absorbing cushioning.


Features of a Good Brooks Shoe for Long Distance Walking and Running

Brooks for Long Distance

  • Uppers – If anything, Brooks shoes for Long Distance walking need to be durable and have comfortable uppers that offer a roomy toe box fit but also a secure fit that will not slip on and off your feet. For colder weather, the Brooks leather shoe models are durable, consisting of full grain leather, a moisture-wicking lining, and a thick padded collar. Cooler and more sleek fitting models are the mesh, knit models that are more breathable and likewise come with a moisture-wicking lining for cooling comfort. The uppers in the mesh and knit models may have a 3D printer that balances the shoe’s shape and allows for more flexibility and lighter weight, as opposed to textile insets. For your trail models, you may have Waterproof mesh uppers with a Gore-Tex membrane that is fully waterproof but breathable, or a waterproof Monoloop mesh upper with a 3D print structure. Trail models may have a TPU toe bumper or heel for protection and stability, drainage holes, and a suede interior to keep your feet dry and comfortable.
  • Cushioning – Some Brooks models come with a removable foam or sock liner insole that allows you to use your own orthotic devices. Other than that, the magic is in the Midsole technology, which has different types. Brooks may use a single or combined midsole technology in their shoes. There is a very plush and soft DNA Loft midsole for responsive cushioning. The BioMoGo DNA cushioning is a more adaptable and lightweight weight cushioning that deflects impact from your body. The DNA Flash midsole is Nitrogen-Infused and offers more stable and firm cushioning, while the DNA AMP midsole will expand underneath your feet, giving your excellent energy return. Then there are models with Segmented Crash pads for smoother Heel-to-toe transitioning and underfoot comfort. Your Trail shoes may have an EVA sheath, a pivot system, a suspension system in the heel and forefoot, and the Ballistic Rock shield for underfoot protection.
  • Support -Brooks offers neutral and stability shoes when it comes to ems. Neutral shoes are for regular pronation in individuals with a regular arch or higher arch type, whereas stability models are more suited for overpronation and a lower, or flat arch. Brooks uses Guiderails fur motion control support for moderate pronation, an Extended Progressive Diagonal Rollbar (PDRB) as more support for excessive overpronation, where more motion control is needed, and better natural alignment. It is aIt a support system for your entire body, guiding and keeping your body in its natural path of motion. Plush Transitioning zones help with smoother heel-to-toe transitioning.
  • Outsole – As for the outsole, most models have a high traction durable rubber outsole that has a low, or higher heel-to-toe drop depending on its design, and purpose. The trail models have a grippy TrailTack rubber outsole for grip on wet and slippery outdoor surfaces.
  • Options – Brooks shoe models all offer half and full-size options, and usually a collection of color options for each model. However, not all models are available in wider widths. Some models range from narrow to wide or wide to extra-wide widths.

Reviews: The Best Brooks Shoes for Long Distance Walking and Running

In our list, I have included some long-distance running and walking shoe models, as well as road and trail long-distance shoe models;


1

Running Shoe for Long Distances

  • The Brooks Anthem 5 is an extremely durable and reliable shoe that you can use for light running or walking long distances.
  • The BioMoGo DNA Midsole adapts to your weight, stride, and speed to deflect impact from your body for the best cushioning for long distances.
  • The Engineered Air Mesh uppers are very lightweight and provide excellent ventilation, especially in warmer weather.
  • The Outsole has a slip-resistant rubber traction design for most surfaces, wet and dry.
  • There is also a textile insole and lining to keep moisture at bay and provide underfoot comfort.

2

Neutral Shoes for Long Distance Running and Walking

  • The Brooks Ricochet is more of a Neutral Long Distance shoe that will give you a secure fit with plenty of flexibility.
  • It has Springy DNA AMP Cushioning, combined with the BioMoGo DNA midsole to give you much more reliable cushioning for long distances.
  • The outsole is durable with rubbers and a flexible design.
  • The Uppers offer a secure and stretchable fit with a durable knit construction and a moisture-wicking interior lining.

3

Stability Shoes for Long Distance Walking

  • The Brooks Launch GTS 9 is a very durable Stability shoe for long-distance Walking and running.
  • It allows more consistency and offers much more lightweight support for longer distances.
  • The uppers are an extremely lightweight Creel Warp mesh, and the BioMoGo DNA cushioning is also lightweight, adapting to your speed and weight.
  • The Green Outsole is a durable rubber for faster heel-to-toe transitioning.
  • As you will see, there is also an additional 2mm to the midsole for durable cushioning.

4

Long Distance Trail Running Shoe

  • The Cascadia 16 is a Trail running shoe that you can use for long-distance runs, hikes, and walks.
  • It is lightweight and flexible, with a Ballistic Rock Shield for underfoot protection and EVA Sheath to protect you against stone bruising.
  • It has waterproof Monoloop Mesh uppers and a TOU mudguard.
  • There is a removable sock liner for comfort and good BioMoGo DNA midsole cushioning.
  • The TrailTack rubber outsole is very durable and grippy.
  • It is overall an excellent choice for long-distance trail walking.

5

Stability Long Distance Trail Running Shoe

  • The Brooks Glycerin 20 GTS is a stable Running shoe, which I find more suitable and lightweight for long-distance walking.
  • It has durable, breathable synthetic uppers that will last long and ventilate your feet well.
  • She is lined and has a padded collar for a more secure fit.
  • There is a Guide Rail System for support, stability, and reliable high rebound cushioning for sock absorbency on hard surfaces.
  • The outsole is durable and will offer very good traction.

6

Stability Running and Walking Shoe for Long Distances

  • The Adrenaline GTS 22 is the stability running shoe from this very popular running, and walking shoe model.
  • Overall, the shoe is very durable and capable of handling both long-distance walking and running.
  • The fit is secure with breathable uppers and Guiderails for stable support.
  • The DNA Loft cushioning is much softer under your feet, and additional Segmented Crash Pads absorb more impact.
  • Ideally, it is a road and track running or walking shoe suitable for long distances.

Index Table: Top Rated Brooks Shoes for Long Distance Walking and Running

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Brooks® - Running Shoe for Long Distances Anthem 5 Anthem 5
  • Adaptive Cushioning
  • Breathable
  • Segmented Crash Pads
Brooks98
2Brooks® - Neutral Shoes for Long Distance Running and Walking Ricochet 3 Ricochet 3
  • Lightweight
  • BioMoGo
  • DNA AMP
  • Flexible Sole
Brooks97.9
3Brooks® - Stability Shoes for Long Distance Walking Launch 9 GTS Launch 9 GTS
  • Wider Widths
  • BioMoGo DNA
  • Green Rubber Outsole
  • GuideRails
  • Lightweight
Brooks97
4Brooks® - Long Distance Trail Running Shoe Cascadia 16 GTX Cascadia 16 GTX
  • TrailTrak Outsole
  • Pivot Heel
  • Monoloop Mesh
  • Waterproof
  • Slip-Resistant
Brooks97
5Brooks® - Stability Long Distance Trail Running Shoe Glycerin GTS 20 Glycerin GTS 20
  • Neutral
  • Flexible Sole
  • Cushioned
  • Water Resistant
  • Slip Resistant
Brooks97.8
6Brooks® - Stability Running and Walking Shoe for Long Distances Adrenaline GTS 22 Adrenaline GTS 22
  • DNA Loft
  • GuideRails
  • Segmented Crash Pads
Brooks97.2


About the Author

Eliza Ward

Eliza Ward is a running enthusiast, nature lover, and full-time mother for 3 lovely kids in South Africa. She has always had a fetish for shoes and has the best product recommendations for all her friends and family. So she turned what she loved into her full-time job - by testing and recommending the best shoes for our online readers. Read her reviews to know how detailed her observations are.