Brooks Rocker Bottom Shoes

The Rocker Sole or Rocker bottom shoe is a shoe that is ideal in certain circumstances where you need extra care for your feet or to take pressure off your feet.

Many shoes have a slight Rocker Bottom sole, such as the Brooks Rocker Bottom shoes or a more prominent Rocker sole for more advanced treatments.

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The Rocker Bottom Shoe

The Rocker Bottom or Rocker Sole shoe is a shoe that has a thicker than normal sole that has a more rounded heel.

These shoes ensure that the wearer does not have their feet flat along the proximal-distal axis of the foot. They can be used to replace the function of a joint that is injured or weakened or for foot conditions such as hallux rigidus, which cause less motion in the big toe.

You get front or back, as well as heel-to-toe rocker sole shoes with different purposes.

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Benefits of a Rocker Bottom Shoes

The Rocker Bottom shoe has a few different benefits;

• Big Toe Arthritis or Hallux Rigidus – Rocker Soles reduce pressure on the balls of the feet and toes and are thus ideal if you have arthritis in your toes, bunions, or Hallux Rigidus.
• Midfoot and Ankle Arthritis – A heel-to-toe rocker is ideal for treating ankle and midfoot arthritis as it limits the motion in these areas.
• Diabetes – They are ideal for individuals with diabetes who need to redistribute plantar pressure during their gait when walking or running. They reduce pressure in the medial forefoot and toe regions, which reduces the risk of ulcers that may become infected if you have diabetes.
• Risks – Some individuals find it hard to get used to the altered gait pattern with the rocker sole and may have a fall. They decrease the load on your foot and ankle joints but can increase pressure on the knees. You do need to transition into them slowly, and they should only be used if needed for Achilles tendonitis, Hallux Rigidus, and other conditions.

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Features of a Good Brooks Rocker Bottom Shoe

• Uppers – Brooks Rocker Sole shoes mainly have soft textile uppers such as engineered mesh and Knit uppers that may offer a sleek and flexible snug fit or a more roomy and accommodating fit. Brooks shoes are lined and come with a removable sock liner for comfort.
• Cushioning – Most Rocker design shoe models will have a thicker sole or dual-density sole that can offer cushion along with the pressure relief rocker design. They have cushioning systems such as the DNA Loft, which is plush and soft; the BioMoGo, which is adaptable and balanced; the DNA Flash, which is firmer and stable; and the DNA AMP, which is more energizing.
• Support – For support, Brooks shoes have Guiderails that keep your feet from moving excessively. Some models have an Extended Progressive Diagonal Rollbar (PDRB) support system for complete motion control.
• Outsole – The Outsole for the Rocker Sole models will be a durable, regular rubber or a TrailTack sticky rubber for the trail models.
• Options – Brooks Rocker sole shoes are available in a variety of colors, as well as sizes. You do get their Rocker sole models in wider widths.
• Types – Brooks shoe models offer Neutral support or stability features such as their Guiderail system. Their stability shoe models are labeled GTS.

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Reviews: The Best Brooks Rocker Bottom Shoes

In Our list below, we have some ideal Rocker Sole shoe models from Brooks that offer excellent comfort and pressure relief;

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1

• The Brooks Ghost is a neutral shoe with a slight Rocker Bottom sole that gives you a much smoother and more balanced ride when running.
• The shoe has 3D print and mesh uppers for a softer and more secure fit.
• There is a soft, plush cushioning DNA Loft midsole and comfortable insole.
• The segmented crash pads allow for softer landings on your feet.
• The Rocker sole takes pressure off your feet and joints, and the rubber outsole provides good traction.

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• The Brooks Glycerin is a neutral running shoe with an extra thick Rocker Style sole.
• It has soft textile and synthetic uppers, a textile lining, and a comfortable insole.
• There is a nitrogen-infused DNA Loft and Flash midsole with added layers for thickness.
• The outsole has a more flexible design, with good traction on the tread, consisting of durable rubber.
• The shoes are available in more neutral colors and styles from which you can choose as you wish.

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3

• The Brooks caldera is an outdoor trail shoe with an extra thick Rocker Bottom sole to take pressure off your feet and joints.
• The trail shoe has a removable cushioned insole and Cool, Dry ventilation and drainage system for comfort.
• There are breathable engineered mesh uppers for comfort and support with 3D print overlays.
• The BioMoGo DNA Midsole offers adaptable and balanced underfoot cushioning and support.
• The thick Rocker style sole is ideal for taking pressure off, and absorb shock.
• The outsole has a non-slip tacky rubber design for outdoor trails.

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4

• The Brooks catamount is likewise a Trail running shoe with a Rocker Bottom sole.
• The shoe has textile uppers and has protective features such as a TPU MudGuard and Ballistic Rock Shield.
• There is a tacky TrailTack rubber outsole for all terrains.
• The shoe has DNA Flash nitrogen-infused midsole cushioning for firmer support.
• The sole has a balanced heel-to-toe Rocker design.

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5

• The Brooks Glycerin Stealth also features a thicker Rocker design outsole.
• It is a comfortable running shoe with breathable FitKnit uppers and a sock-like fit.
• There is a DNA Loft midsole three times thicker for shock absorbency and soft cushioning.
• The outsole is a durable rubber that offers good traction.
• The shoe is available in more colors and size options.

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6

• The Brooks Hyperion is a Speedy design light Rocker Sole running shoe.
• It has a slight front Rocker sole design with a curved toe.
• The uppers are mesh and textile with an improved fit, and there is a plush cushioned tongue and collar.
• It features a DNA Flash midsole for firmer and stable cushioning and support.
• The shoes are lightweight and very breathable and have a durable rubber outsole.
• There are Multiple colors available and more sizes.

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Index Table: Top Rated Brooks Rocker Bottom Shoes

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