CrossFit training entails plenty of high-impact movements such as lifting, jumping, and sprinting, and that is why you need CrossFit shoes that can live up to many expectations.
CrossFit training can be done indoors and outdoors, and thus you will need to get suitable shoes.
Brooks CrossFit shoes offer you shoe models, for indoor and outdoor CrossFit training, with features suitable for all that entails CrossFit training.
What makes CrossFit Shoes Different
While it may be difficult to find specific CrossFit training shoes, there are certain training shoe options that have suitable features for this form of training.
General Fitness sneakers and running shoes will not quite cut CrossFit training, as they lack the needed lateral and medial support and more lightweight and flexible designs than CrossFit shoes.
CrossFit shoes are likewise much more durable, with a tread designed to withstand rope climbing, jumping, and sprinting on various terrains.
Choosing CrossFit Shoes
Here are a few tips on choosing good CrossFit shoes;
- Grippy Sole – A more grippy sole will ensure grip, especially on more slippery outdoor terrains for training. Indoor floors will benefit from the regular rubber sole shoe models offering traction and stability.
- Balanced Cushioning – You will need more balanced cushioning from your shoes that provide good impact absorption without adding weight to the shoes.
- Rigid Sole – A more rigid and supportive sole, especially in the heel, is ideal to provide stability and grip.
- Wide Toe Box – Some athletes enjoy shoes with a more roomy toe box. However, this is just a comfort preference. You can get a wider-width shoe for wider feet.
- Lateral Support – Especially for rope climbing, if you have weaker ankles, you need shoes that provide good lateral support.
- Durability – CrossFit shoes need to be durable with TPU and other reinforcements on the sidewalls and toes and durable cushioning.
Features of a Good Brooks Shoe for CrossFit Training
- Uppers – Brooks Cross Trainers will have comfortable, durable, and more flexible uppers. They have engineered mesh, Knit, or leather uppers, a moisture-wicking lining, a removable comfort insole, or a sock liner. Some of the Trail models from Brooks are likewise ideal for Cross Training. They have Gore-Tex linings for waterproofing and Monoloop mesh uppers with 3D print overlays.
- Cushioning – Brooks shoes offer soft DNA Loft cushioning, the more balanced BioMoGo DNA Cushioning, a Firmer stable DNA Flash, or the energizing DNA AMP cushioning. These technologies are all different according to your foot shape and pronation needs.
- Support -For Support, Brooks Cross Training shoe models may have a Guiderail system to keep excessive motion in check, which can be found in their stability or GTS shoe ranges.
- Outsole – Brooks regular training shoe models have a rubber outsole, whereas their Trail training shoe has a TrailTack sticky rubber outsole for slip-resistance on wet and dry outdoor surfaces.
- Options – Brooks Cross Training shoe models are mostly available in full and half sizes, as well as more colors, although there may be a few models available in wider widths from which you can choose as needed.
Reviews: The Best Brooks CrossFit Shoes
Listed below are a few options in Brooks shoe models that can be used for Cross Training; most of them are running or regular training shoes that have features that are more suitable for CrossFit Training. You will also find a few trail models that are ideal for outdoor CrossFit training.;
1
Trail Cross Training Shoe
- The Brooks catamount is a Trail shoe that can be used for both indoor and outdoor cross fit training routines.
- It has very durable mesh and synthetic uppers, with a TPU Mud Guard for outdoor protection and a Ballistic Rock Shield under your feet.
- There is a firmer and more stable DNA Flash midsole for shock absorbency and cushioning.
- The shoe has a comfortable and snug fit for Cross Training and is available in more colors and sizes.
2
Pivot Trail Cross Training Shoe
- The Brooks Cascadia GTX is the perfect outdoor shoe for Cross Training events and routines.
- It has Monoloop Mesh uppers and 3D Fit printing for a comfortable fit, with Element fabric as a lining and a removable profile sock liner.
- There is a BioMoGo DNA Midsole for balanced underfoot cushioning, and the shoe is waterproof, with a Gore-Tex Breathable lining.
- It has a sticky rubber TrailTack outsole for superb grip on all terrains.
3
Trail Cross Training Shoe
- The Brooks caldera is likewise ideal for indoor and outdoor Cross Training.
- It is a trail shoe with engineered mesh uppers and a soft textile lining.
- The shoe has a BioMoGo DNA midsole for cushioning that adapts to your speed and weight.
- It offers goods support with front and back gaiter attachments and a removable cushioned insole.
- There is extra ventilation to keep your feet cool and dry.
- The rubber outsole is designed for rugged outdoor and indoor terrains.
4
Running Shoe for Cross Training
- The Brooks Anthem is a running shoe that can be used for regular indoor or road Cross Training.
- It has comfortable Engineered Air mesh uppers and a soft textile lining to keep your feet dry.
- There is a BioMoGo DNA Midsole that offers balanced and supportive cushioning.
- The shoes have Segmented Crash pads for additional cushioning and shock absorbency,
- The outsole is a non-slip high traction rubber design.
5
Neutral Shoe for Cross Training
- The Brooks Launch is a neutral shoe that you can use for CrossFit training.
- It is more suitable for stable surfaces and indoor surfaces.
- The shoe has quality textile uppers, a moisture-wicking lining, and a comfortable insole.
- There is BioMoGo DNA cushioning in the midsole that is adaptable and resilient.
- The outsole offers excellent traction on most flat surfaces.
- The shoe is available in more colors and size options.
6
Stability Running Shoe for Cross Training
- The Brooks Adrenaline is the perfect stability shoe for CrossFit training to protect your ankles and prevent excessive overpronation.
- The shoe has a Guiderail support system for stability.
- It is a mesh shoe with soft 3D printed uppers, a secure fit, and a padded collar.
- The shoe features much softer DNA Loft cushioning n the midsole and segmented crash pads for additional shock absorbency.
- There is a durable and high traction rubber outsole for CrossFit training.
Index Table: Top Rated Brooks CrossFit Shoes
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Brooks® - Trail Cross Training Shoe |  |  |
| Brooks | 98 |
| 2 | Brooks® - Pivot Trail Cross Training Shoe |  |  |
| Brooks | 97.9 |
| 3 | Brooks® - Trail Cross Training Shoe |  |  |
| Brooks | 97 |
| 4 | Brooks® - Running Shoe for Cross Training |  |  |
| Brooks | 96.9 |
| 5 | Brooks® - Neutral Shoe for Cross Training |  |  |
| Brooks | 98 |
| 6 | Brooks® - Stability Running Shoe for Cross Training |  |  |
| Brooks | 98.2 |
Table of Contents
- What makes CrossFit Shoes Different
- Choosing CrossFit Shoes
- Features of a Good Brooks Shoe for CrossFit Training
- Reviews: The Best Brooks CrossFit Shoes
- Index Table: Top Rated Brooks CrossFit Shoes
