Best Tennis Shoes for Flat Feet to Reduce Discomfort

Flat feet, a condition in which the arches of the feet are flattened, should never keep you from the sports and activities you love. Choose the best tennis shoes for flat feet with the right support to continue playing tennis comfortably and without pain.

Proper tennis shoes for flat feet can help you combat the symptoms and issues affecting your tennis game.



How Does Flat Feet Affect your Tennis Game?

Flat feet may not cause many issues while doing less strenuous activities. However, using the best tennis shoes for flat feet can improve your game.

  • Extra Impact – Because the arch in a Flat foot does not function properly, it may lead to extra impact and force on your feet and lower limbs when you walk or run, particularly on those unforgiving tennis courts.
  • Plantar Fasciitis – Plantar Fasciitis is a condition where the symptoms include pain and inflammation in the heels. This is particularly noticed in individuals with flat feet who need proper support and cushioning in their shoes to protect the heels.
  • < strong> Overpronation -Overpronation is a common biomechanical issue. All individuals pronate when they walk or run, meaning your feet roll inward and outward in a certain way through the walking cycle. Overpronators tend to roll their feet inward excessively, which is more likely in a flat foot.
  • Injuries – The lack of arch support and the increased impact on your feet may lead to injuries and overuse injuries of the feet, ankles, knees, and even lower back, as well as the disproportionate impact on your joints. This underscores the importance of using the right tennis shoes for flat feet.

Luckily, many tennis shoes and orthotics are available to help you function normally and play a great tennis game without any pain, discomfort, or injuries.


What is the Best Tennis Shoe for Flat Feet?

Tennis players with flat feet need shoes that support their lower arch, provide stability, and are comfortable to wear. Please look at the following to find out what makes the best tennis shoes for flat feet.

  • Arch Support – Look for a tennis shoe that offers maximum arch support for a flat foot’s lack of arch support.
  • Cushioning – Cushioning in the footbed and midsole is ideal for absorbing shock and dissipating impact, particularly in the heel area.
  • Firm and flexible Sole – A not-too-firm and slightly flexible sole is ideal for better stability and to help with vertical movements.
  • Stability – If you overpronate, opt for a shoe with stability or motion control features to correct this issue.
  • Fit – Make sure the shoe fits snugly, yet not too tightly, and has ample toe room.
  • Ventilation – Look for mesh insets or perforation holes in the shoe for breathability and a drying and cooling lining inside.

Features of a Good Tennis Shoe for Flat Feet

Your flat feet may need more support while playing than normal feet. Please look at the following features to pick the best tennis shoes for flat feet.

  • Outsole – A High abrasion, High grip, and Traction rubber outsole. Toe and Heel reinforcements or protectors.
  • Uppers – Leather and mesh uppers are breathable and lightweight. Smooth moisture-wicking interior linings.
  • Cushioning – Gel or foam cushioning in the footbed and heel. EVA or foam midsole for shock absorbency.
  • Support – Good stability and arch support.

Reviews: Top-Rated Tennis Shoes for Flat feet

We have compiled some of the top tennis shoes with the best reviews, such as the Asics Gel Resolution and the Adidas Performance Barricade, that will offer you the best support and comfort if you have flat feet while still performing at peak levels on the court as a tennis shoe.
We hope you love the products we recommend!
We may collect a share of sales or other compensation from the links on this page. However, this does not influence our product recommendations, as we are committed to providing unbiased advice to help you find the best tennis shoes for your needs.


1

Flat Feet Tennis Shoe

The Asics Gel Resolution is a running shoe with excellent impact absorption and arch support. It is a great choice for accommodating a flat foot or lower arch. The shoe also features a lightweight and cushioned midsole, a thick and durable rubber outsole, and a flexible and durable design.
  • These are the best tennis shoes for wide, flat feet. Their breathable mesh and synthetic uppers keep feet cool and fresh.
  • A flexible and durable design.
  • Gel cushioning for shock absorbency and comfort.
  • It has a lightweight and cushioned midsole.
  • Thick and durable rubber outsole.
  • The Dual-Density support system is perfect for supporting a Flat foot.

2

Tennis Shoe for Flat Feet

The Adidas Performance Barricade for Women is designed to give you the confidence and comfort you need to attain your greatest performance. With features such as advanced cushioning, impact resistance, and stability, these shoes will protect your feet and enhance your performance, making you feel confident and capable on the court.
  • The best tennis shoes for flat feet have synthetic and fabric uppers that are lightweight and breathable.
  • A welded TPU three-stripe and T-toe overlay.
  • Shock-absorbing adiprene technology to soften the impact on the knees and joints.
  • Ultra-responsive adiprene plus foam cushioning gives excellent comfort and support.
  • A Torsion system foot support.
  • An Adiwear court traction sole.
  • Available in a variety of colors and designs.
  • Please ensure you get at least half a size up since this is a snug fit.

3

Cushioned Tennis Shoes

A well-cushioned and responsive energy-returning tennis shoe, perfect for a flat foot.
  • The comfortable leather and mesh upper design offers excellent ventilation and a snug fit.
  • A round sole ensures smoother movement and better energy return.
  • The shoe’s midsole is durable and flexible while quickly retaining its shape.
  • The unique power Cushioning technology offers extra support and shock absorbency.
  • A TPU outsole that ensures exceptional grip and traction.

4

Tennis Shoe for Low Arches

The Asics Gel Challenger, with its gel cushioning and Solyte midsole, is perfect for hard courts. It allows movement in multiple planes as the foot transitions through the gait cycle and offers excellent support and stability.
  • Asics high-abrasion rubber soles are among the best tennis shoes for flat feet because of their durability on hard courts. These shoes are built to last, giving you a sense of security and trust in their reliability, even during intense hard-court matches.
  • PGuard toe protectors.
  • Synthetic leather and mesh uppers.
  • The forefoot gel cushioning system attenuates shock during impact and toe-off.
  • A PHF (personal heel fit) lining.
  • Solyte midsole is more lightweight than EVA and offers advanced cushioning and durability.
  • Good stability and Arch support.

5

Stability Tennis Shoe for Flat feet

New Balance, a renowned company dedicated to designing athletic shoes based on consistent research, offers a range of tennis shoes to help every athlete, including those with flat feet, achieve their goals. The New Balance WC806 tennis shoe provides the best stability, support, and comfort on the court so that you can focus on the game at hand.
  • Leather and Synthetic Uppers.
  • ABZORB cushioning technology for comfort and shock absorbency.
  • C-Cap midsoles for support and stability.
  • A lightning-dry liner to keep your feet dry at all times.
  • Superior support and stability for tennis players.
  • The rubbers’ sole is of the finest quality.

6

Tennis Shoe for Flat Feet

The Asics Gel Game is a comfortable, high-performance tennis shoe that will provide you with the cushioned support and shock absorption required for a flatter foot.
  • A foam-padded collar and tongue for more comfort.
  • The breathable mesh lining ensures that your feet stay dry and odor—free.
  • A cushioned footbed for comfortable support.
  • The perforated toe box provides good ventilation, and the lace-up closure system offers a secure fit.
  • Rearfoot gel cushioning attenuates shock during the impact phase for a smoother transition to midstance.
  • These are the best tennis shoes for flat feet with a lightweight injected EVA midsole that offers even more cushioned support and comfort.
  • The non-marking solid rubber outsole with lateral wraps enhances traction on hard courts.
  • The forefoot grooves improve flexibility for a fast response.

7

Tennis Shoe for Low Arches

The new T22 series offers improved ventilation and excellent durability and support.
  • A synthetic and mesh are upper.
  • PRC 1000 outsole for unmatched durability.
  • The wishbone shank provides excellent stability for the mid-foot.
  • The bootstrap gives great stability.
  • A RASH toe cap for abrasion protection.
  • A Shock Eraser midsole to absorb impact.

8

Lightweight Tennis Shoe for Flat Feet

The Nike Court Lite is lightweight and well-cushioned to support a Low Arch on any court type. The uppers have a breathable and lightweight design with synthetic and mesh materials, as well as a mesh tongue. The full-length Phylon midsole cushions and supports a flat foot while absorbing impact. The GDR outsole is durable and offers excellent traction on all courts. There are additional layers for better abrasion resistance in the toe area.

9

Tennis Shoe for Flat Feet

The K-Swiss is a quick and lightweight tennis shoe with a flow-cool ventilation system that supports lower arches. The Big Shot’s Arch support is lower than medium making it the perfect solution for players who have fallen arches or flat feet.
  • Improved lateral stability while still retaining the quickness of the original Big Shot.
  • A flow-cool ventilation system to keep your feet dry and cool, making these the best tennis shoes for flat feet.
  • The durable Aosta 7.0 rubber sole offers excellent grip and traction on any court.
  • A rigid PCS mid-foot support chassis for superb support and stability.
  • The EVA midsole offers great shock absorption.
  • This shoe is true to its size and comfortable to wear.
  • Available in a variety of feminine colors and designs

10

Tennis Shoe for Flat Feet

The Asics gel Challenger offers ample cushioned support to reduce the Low Arc or Flat Foot impact.
  • Features an Ortholite removable sock liner that ensures cushioned comfort and support.
  • The Trusstic system ensures excellent support and stability for a Flat foot.
  • A Thick rubber outsole for good shock absorbency and traction.
  • Lightweight and breathable upper constructions with Rearfoot Gel cushioning to absorb impact on the heels.

11

Court Tennis Shoe for Flat Feet

The Gel Court Bella from Asics is a top brand and tennis shoe model with comfort features for flat feet.
  • The upper consists of lightweight and breathable mesh with a moisture-wicking interior lining.
  • There is a Molded and moisture managing Ortholite cushioned footbed.
  • Gel cushioning to attenuate shock and a shock-absorbing midsole.
  • The durable rubber outsole offers excellent traction and high wearing durability.
  • The Trusstic Guidance system ensures better gait efficiency and stability.

12

Cushioned Tennis Shoes for Flat Feet

From Yonex, we have a highly advanced technology tennis shoe with features that cater to flat feet.
  • Breathable and lightweight leather and mesh uppers,
  • Excellent support and shock absorbency with the Power Cushioning Cushion system.
  • The midsole ensures cushioning, and shock absorbency, and the durable rubber outsole offers excellent traction.
  • The rounded sole also allows for much smoother movements.

13

Hard Court Flat Feet Support Tennis Shoe

The Ideal flat foot tennis shoe for hard courts is the New Balance 696V3 model.
  • There are Supple and flexible leather uppers and a moisture-wicking lining.
  • Features a lightweight Cushioned Revlite midsole for support and shock absorbency on hard courts.
  • The Non-Marking herringbone rubber outsole ensures excellent traction and smooth movement.
  • Inside is a cushioned comfort insole and moisture-wicking lining.
  • Ideal for cushioning flat feet on hard courts.

Summary Table: Best Tennis Shoes for Flat Feet

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Asics® - Flat Feet Tennis Shoe Gel Resolution 8 Gel Resolution 8
  • Cushioned
  • Lightweight
  • Toe Protector
Asics96
2Adidas® - Tennis Shoe for Flat Feet Barricade 3 Barricade 3
  • Adiprene technology
  • Torsion System
  • Adiwear Sole
Adidas92
3Yonex® - Cushioned Tennis Shoes Aerus Power Cushion Eclipsion
  • Breathable
  • Cushioned
  • Responsive
Yonex98
4Asics® - Tennis Shoe for Low Arches Gel Challenger 13 Gel Challenger 13
  • Gel Cushioning
  • Solyte Midsole
  • PHF Lining
Asics95
5New Balance® - Stability Tennis Shoe for Flat feet WC806 WC806
  • ABZORB Cushioning
  • C-Cap Midsole
  • Rubber Sole
New Balance94
6Asics® - Tennis Shoe for Flat Feet Gel Game 8 Gel Game 8
  • Breathable
  • Cushioned
  • EVA Midsole
  • Flexible
Asics96
7Prince® - Tennis Shoe for Low Arches T22 T22
  • Durability
  • Ventilation
  • Shock Eraser Midsole
  • Wishbone Shank
Prince96
8Nike® - Lightweight Tennis Shoe for Flat Feet Court Lite 2 Court Lite 2
  • Phylon Midsole Cushion
  • GDR Outsole
Nike96
9K-Swiss® - Tennis Shoe for Flat Feet Big Shot 4 Big Shot 4
  • Mid-Foot Support
  • Flow Cool Ventilation
K-Swiss96.8
10Asics® - Tennis Shoe for Flat Feet Gel Challenger 13 Gel Challenger 13
  • Gel Cushioning
  • Trusstic System
Asics96
11Asics® - Court Tennis Shoe for Flat Feet Gel Court Speed Gel Court Bella
  • PGUARD Toe Protector
  • Gel Cushioning
  • Personal Heel Fit
Asics98
12Yonex® - Cushioned Tennis Shoes for Flat Feet Power Cushion Eclipsion L Power Cushion Eclipsion L
  • Breathable
  • Responsive Cushioning
  • Round Sole
Yonex97
13New Balance® - Hard Court Flat Feet Support Tennis Shoe 696V3 696V3
  • Cushioned
  • Herringbone Outsole
New Balance98

That concludes our list of the best tennis shoes for flat feet or fallen arches. Hopefully, this will help you find the perfect pair of tennis shoes for your foot type, whether you are a professional tennis player or just an avid casual tennis player.

All these tennis shoes will offer you the best stability and arch support features needed to alleviate the pain and discomfort caused by flat feet so that you can perform with confidence and maximum comfort.



About the Author

David Alegeta

A Long Distance Hiker and Hiking Instructor. Recently a Blogger and Consultant for Top Shoe Brands. David is a Writer at Verywell and a Running & Hiking Coach for Teams in Training. He is a running and long-distance hiking coach, avid runner, trainer, nutrition specialist, and health & fitness writer. As a runner for 20+ years. Coached thousands of runners and has run 9 full marathons and countless other Triathlon races. David Studied Sport and Nutrition, MS at the University of Texas Dallas