If you have flat feet, the arches on the bottom inside of your feet are completely flat or have fallen, and the entire sole of your feet will touch the floor. You’ll need special footwear such as brooks shoes for flat feet to ensure comfort.
This article looks at flat feet types and some of the best shoe recommendations.
Flat Feet Symptoms and Causes
Most people will have no signs or symptoms related to flat feet. However, some may experience pain in the heel or arch of their feet. To choose the right brooks shoes for flat feet, you need first to understand flat feet symptoms, such as swelling along the inside of the ankles. Flat feet may be inherited or developed over childhood. However, some other factors may cause flat feet;
- Obesity – When you pick up weight, your arches may become overly strained and stretched out. Obesity causes them to collapse completely, leaving you with flat feet.
- Foot and Ankle Injuries – Injuring your feet and ankles in certain ways may affect your foot mechanic or arches, which may cause your feet to flatten.
- Rheumatoid Arthritis – Rheumatoid Arthritis is another culprit in conditions that may cause foot deformities and changes because it causes inflammation in your joints and feet, which can, in turn, lead to flat feet and other issues.
- Aging – As you age, your foot muscles and tendons weaken. You may also have less cushioning on your feet. These factors can cause your arches to collapse and your feet to flatten.
- Diabetes – Diabetes is a condition that greatly distresses your body in general. Many of these effects can lead to foot deformities and issues, which may cause flat feet.
Types of Flat Feet
Generally, you get two kinds of flat feet, anatomically flat and hereditary, or those flat because of a collapsed arch or muscle weakness. They may look very similar, yet you should choose footwear for both differently.
Collapsed Arches – Flat feet because of collapsed arches are much more likely to be problematic than hereditary flat feet with a flat anatomical shape. With Collapsed or weakened arches, you still have a chance that the arches may return to normal with proper arch support and cushioning.
Anatomically Flat Feet – With an anatomically flat foot, arch support may strain your feet, so you must keep this in mind. You may choose one of three shoe types: Motion Control, Stability, or Cushioning. Motion control and stability shoes are for people who overpronate mildly to excessively.
Cushioning shoes are for people who tend to supinate, meaning their feet roll outward excessively. However, most persons with flat feet are more likely to overpronate than supinate.
Neutral Flat Feet – Good arch support may be all you need for neutral flat feet that do not supinate or overpronate and are not hereditary.
Features of a Good Brooks Shoe for Flat Feet
Brooks shoes offer a range of running, walking, and daily wear athletic shoes with features ideal for flat feet.
Here are a few of the brooks shoes for flat feet features and how they help with flat feet;
- Uppers – They can have Flyknit uppers that offer a more sock-like fit and are breathable, Mesh uppers that are lightweight and breathable, or more durable leather uppers. #D printing overlays are used on the knit and mesh uppers for structure and support. The inside will be lined with a comfortable moisture-wicking lining, and the tongue and collar may be padded for your comfort.
- Stability Features – Some Brooks models have a Triple density PDRB post on the medial sides for stability. Then there are the models with the DRB axel shank-like unit for torsional rigidity in the midfoot to provide support and stability. The saddle of the shoe may be adjustable for better structure and support.
- Cushioning and Midsole – You get energizing cushioning, the S-257 material insole that offers flexible cushioning, or the DNA full-length cushioned insole for more plush cushioning. Then there is the Hydroflow technology cushioning in the rearfoot and forefoot for shock absorbency. As for the midsole, DNA AMP technology may be used for energizing cushioning or MOGO cushioning for better shock absorbency.
- Outsole – Some models have softer blown rubber on the outsole’s forefoot, while others have Omega Flex grooves for better forefoot movement. The outsole will generally be rubber with a lug tread for traction. There are also the Flextra rubber outsole models that allow better flexible traction.
- Options – Brooks offers color, size, and width options for most of their shoe models for flat feet.
Reviews: The Best Brooks Shoes for Flat Feet
These are some of our favorite brooks shoes that are all ideal for flat feet. We hope you love the products we recommend! So that you know, We may collect a share of sales or other compensation from the links on this page.
1
Running Shoes for Flat Feet
- The Brooks Glycerin has many perfect features for flat feet.
- It has the DNA full-length cushioning insole and adjustable saddle construction.
- The forefoot features softer blown rubber construction, while the sole is a durable and high traction rubber.
- These are the best brooks for flat feet with flexible uppers and breathable 3D print Overlays for structural stability.
- The fit is snug and comfortable.
- There are also a few color options available to you.
2
Walking Shoes for Flat Feet
- The Addiction Walker is one of the favorite brooks shoes for flat feet.
- The walking shoe has a MOGO midsole for optimal shock absorbency and cushioning.
- In the rearfoot and forefoot, there is HydroFlow technology cushioning, and there is a triple-density PDRB post on the medial side of the shoe for stability.
- Furthermore, the uppers and full-grain leather have a durable rubber outsole.
3
Stability Running Shoes for Flat Feet
- The Adrenaline GTS 21 is a comfortable running shoe from Brooks for flat feet.
- These brooks shoes for flat feet have mesh uppers that are lightweight and breathable.
- The Extended crash pads offer better ground contact and transitioning for stability and motion control on flat feet.
- The saddle is fully adjustable, and there are flex grooves for better movement on the medial sides.
- The sole is a durable and high-traction rubber.
4
Flat Feet Walking Shoes
- The Brooks Ravenna is another favorite for flat feet and comes in some attractive color options.
- It has a removable foam insole and a shock-absorbing midsole.
- There is a DRB Accel shank-like unit for torsional rigidity in the midfoot.
- Besides, the brooks shoes for flat feet are moisture-managing Element Mesh materials for the uppers to keep your feet dry and cool.
- The Outsole is a Flextra rubber for better support and flexibility and HPR Plus technology in high-wear areas for enhanced durability.
5
Shoes for Flat Feet
- The Ghost is one of the best rooks shoes for flat feet as they are perfect for different flat feet.
- It has New Element design uppers and breathable mesh.
- Inside is a cushioned insole and shock-absorbing midsole.
- There are unique crash pads to protect your heel and ball of foot areas, most affected in flat feet.
- The outsole is a durable and high-traction rubber.
6
Shoe for Flat Feet
- The Brooks levitate 4 is the best brooks shoe for flat feet as it has energizing cushioning and is much lighter in weight.
- There is a DNA AMP midsole for cushioning and shock absorbency.
- Choose the best brooks shoes for flat feet with soft knit uppers that offer a sock-like fit.
- The sole is durable rubber with a lug tread for traction.
- There are also more color options available.
10
Flat Feet Running Shoes
- The Brooks Anthem 4 has the ideal support features for flat feet.
- There is adaptable cushioning and support, with segmented crash pads for shock absorbency.
- The uppers are engineered and breathable mesh.
- The outsole is a durable high-traction rubber.
8
Cross Trainers for Flat Feet
- The Brooks Ricochet 3 is an excellent shoe model for flat feet.
- It has breathable uppers and more colors available.
- There is adaptable energizing cushioning and a supportive footbed.
- The design is sleek and flexible.
- The outsole is a durable rubber.
9
Shoes for Flat Feet
- The Brooks Revel 5 has flat knit uppers that are breathable and flexible.
- The balance BioMoGo DNA cushioning provides good support for flat feet.
- The outsole is high traction and durable rubber.
- There are more colors available from which you can choose.
10
Flat Feet Running Shoes
- The Brooks Launch 8 is a lightweight cross-trainer for flat feet.
- The shoe has mesh uppers that are flexible and comfortable.
- There is a BioMoGo DNA midsole and supportive footbed.
- You can likewise choose from a few more colors.
Index Table: Top Rated Brooks Shoes for Flat Feet
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand | Score |
|---|---|---|---|---|---|---|
| 1 | Brooks® - Running Shoes for Flat Feet |  |  |
| Brooks | 98 |
| 2 | Brooks® - Walking Shoes for Flat Feet |  |  |
| Brooks | 97.9 |
| 3 | Brooks® - Stability Running Shoes for Flat Feet |  |  |
| Brooks | 97.6 |
| 4 | Brooks® - Flat Feet Walking Shoes |  |  |
| Brooks | 96.5 |
| 5 | Brooks® - Shoes for Flat Feet |  |  |
| Brooks | 97.3 |
| 6 | Brooks® - Shoe for Flat Feet |  |  |
| Brooks | 97 |
| 10 | Brooks® - Flat Feet Running Shoes |  |  |
| Brooks | 97.2 |
| 8 | Brooks® - Cross Trainers for Flat Feet |  |  |
| Brooks | 97.6 |
| 9 | Brooks® - Shoes for Flat Feet |  |  |
| Brooks | 97.5 |
| 10 | Brooks® - Flat Feet Running Shoes |  |  |
| Brooks | 97.6 |
Table of Contents
- Flat Feet Symptoms and Causes
- Types of Flat Feet
- Features of a Good Brooks Shoe for Flat Feet
- Reviews: The Best Brooks Shoes for Flat Feet
- Index Table: Top Rated Brooks Shoes for Flat Feet
