Best Brooks® Cross Training Shoes

Brooks, a company with a history of over a century, has been a stalwart in the shoe business.

They produce some of the best running and training shoes among top brands.

Today, we will look at the best Brooks Cross Training shoes and what they offer you.



Why You Need Authentic Cross Training Shoes

A cross-training shoe is not just a regular training or running shoe; it is designed for a more specific sport, so you must consider specific features.

Some training and even running shoes make for good cross-training shoes, depending on what your routine includes and the features that the shoes hold.

Any good cross-training shoe is well-designed to handle a more extensive range of physical activities.

Overall, a cross-training shoe is more of a “jack of all trades” shoe than any other, and they can usually also be used for playing various sports in turn.


Choosing a Cross Training Shoe

Cross-training shoes are becoming increasingly popular among athletes and other trainers. They are designed to be very versatile, and while the term cross-training may seem new to you, it dates back to the 1980s.

Brooks Addiction Cross Trainer

  • Good Heel Support – The heel construction of a shoe for cross-training is a construction feature that completely defines it from the rest. You will need outstanding heel support in cross-training shoes for any routine. TPU (Thermoplastic Polyurethane), High Abrasion Rubber, and EVA Foam can be used in the heel and layer on the sole. Cross-training shoes generally have more midsole than most for grip for rope climbing and good shock absorbency.
  • The Outer Construction – Now that you have a firm base, the outer construction is the next and most important feature of any good cross-training shoe. Most good cross-training shoes will have multiple layers on their outer construction to increase durability and resiliency when stretching out and be more flexible and durable for jumps and climbing. Materials popular in cross-training shoes include synthetic mesh, textured rubber, flexible weave materials or fly knit, Cordura, Dyneema, nylon, and other cloth or synthetic blends.
  • Technologies – Most Cross Training shoes offer some technology to provide a specific response or purpose and for breathability and durability. Much of the actual weaves and knits used in the upper materials, such as Flex weave and fly knit constructions improve flexibility and durability,

Features of a Good Brooks Shoe for Cross Training

These are some of the main features that the Brooks Cross-Training shoe range will offer you;

  • Uppers – The uppers of most Brooks shoes consist of mesh and synthetic materials that create a comfortable and breathable feel. There may also be an interior moisture-wicking lining to keep your feet dry. Some models have fly-knit uppers that are much more flexible.
  • Fit – Depending on the model, Brooks shoes offer either a sock-like fit with a snug bootie inner or a more roomy fit design and wide toe room. There are also width options available for some Brooks Cross Training shoes.
  • Experience Brooks shoes’ Comfort and performance-enhancing features. Depending on the model, you may enjoy the plush DNA Loft midsole or the firm cushioning of the Bio Mo Go DNA midsole. Some models offer segmented crash pads for improved shock absorbency and a Rollbar for stability and motion control, promising a thrilling and comfortable cross-training experience.
  • Outsole – The outsole of all Brooks shoes consists of durable rubber and offers the best traction. The tread may differ in patterns and design depending on the model, such as the updated arrow point patterns for the outsole.
  • Options – Brooks Cross Training shoes mainly offer color, size, and width options.

Reviews: The Best Brooks Shoes for Cross Training

Below are some of the favorite choices in Brooks shoe models that are all ideal for cross-training;
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1

Shoes for Cross Training

  • The Brooks Revel 5 is a great shoe option for cross-training.
  • The uppers are flat knit on design and very breathable.
  • There is a balanced BioMoGo DNA cushioned midsole.
  • The outsole is high traction and durable rubber.
  • You can also pick from a few available colors.

2

Cross Training Shoe

  • The Ghost from Brooks ensures excellent cushioning and durability for cross-training.
  • The uppers are a newly engineered mesh with 3D prints.
  • The midsole offers balanced and soft BioMoGo DNA cushioning.
  • There are also segmented crash pads for improved impact resistance.

3

Shoe for Cross Training

  • The Brooks Glycerin is an ideal choice for running and cross-training.
  • It has a more plush and soft DNA Loft underfoot cushioning system.
  • The uppers are engineered mesh and offer a bootie snug fit.
  • The outsole is a durable rubber.
  • This shoe is ideal for neutral support and comfort.

4

Shoe for Cross Training

  • The Brooks Levitate 4 is a running shoe that can also be used for cross-training.
  • It has Fit Knit uppers for a lightweight and softer snug fit.
  • An updated arrow pint pattern is on the outsole’s tread for faster heel-to-toe transitioning.
  • For cushioning, you have energizing DNA and AMP midsole technology that will help to fight foot fatigue and absorb impact from your feet.

5

Cross Training Shoe

  • The Brooks Launch 8 offers a more lightweight option for cross-training.
  • It has very lightweight BioMoGo DNA midsole cushioning and a more breathable mesh upper with a sleek one-piece fit.
  • There is added blown rubber in the forefoot to help you with running.
  • You can also choose a few color options to suit your fashion preferences.

6

Motion Control Shoe for Cross Training

  • The Brooks Addiction 14 has soft cushioning and is a comfortable fit for cross-training.
  • There is a BioMoGo DNA technology midsole with a progressive Rollbar for stability.
  • This shoe offers exceptional arch support and motion control for persons who overpronate and require this type of support.
  • The sole is made of durable, high-traction rubber, and the uppers are extra roomy for a more spacious and comfortable fit.

7

Cross Training Shoes for Flat Feet

  • The Brooks Ghost 14 is an ideal cross-training shoe.
  • It is especially perfect for a low or flat arch.
  • The uppers are breathable, and there is a shock-absorbing midsole.
  • Crash pads protect your heels and the balls of your feet against impact.

8

Cross Trainers

  • The Brooks Rochet 3 is a neutral running shoe used for cross-training.
  • There are flexible knit uppers.
  • The shoe features BioMoGo DNA cushioning and DNA Amp cushioning.
  • The outsole is flexible rubber.

9

Cross Trainers

  • The Brooks Adrenaline GTS 22 is a supportive running shoe for cross-training.
  • It has breathable and flexible uppers.
  • There is DNA Loft cushioning and support.
  • The outsole is a durable and high traction rubber.

10

Cross Trainers

  • The Brooks Anthem 4 is the ideal cross-trainer.
  • The shoe has breathable engineered air mesh uppers.
  • The BioMoGo DNA cushioning is adaptive, and there are segmented crash pads for impact protection.
  • The outsole is a durable and flexible rubber.

Index Table: Top Rated Brooks Shoes for Cross Training

No.ShoeMen ♂Women ♀FeaturesBrandScore
1Brooks® - Shoes for Cross Training Revel 5 Revel 5
  • Bio Mo Go DNA Midsole
  • Secure Fit
  • Inner Bootie
Brooks98.5
2Brooks® - Cross Training Shoe Ghost 14 Ghost 14
  • DNA Loft Cushioning
  • 3D Fit Print
  • Segmented Crash Pads
Brooks98
3Brooks® - Shoe for Cross Training Glycerin 19 Glycerin 19
  • Neutral Support
  • Diabetic Shoe
  • DNA Loft Midsole
  • Plush Fit
Brooks97.7
4Brooks® - Shoe for Cross Training Levitate 4 Levitate 4
  • DNA AMP Midsole
  • Energized Cushioning
  • Sock Like Fit
Brooks97
5Brooks® - Cross Training Shoe Launch 8 Launch 8
  • Lightweight
  • Cushioned
  • Bio Mo Go DNA Midsole
  • Midfoot Transition Zone
Brooks97.6
6Brooks® - Motion Control Shoe for Cross Training Addiction 14 Addiction 14
  • Bio Mo Go DNA
  • Rollbar for Motion Control
  • Wider Fit
Brooks97.4
7Brooks® - Cross Training Shoes for Flat Feet Ghost 14 Ghost 14
  • Lightweight
  • Cushioned
  • Crash Pads
Brooks97.3
8Brooks® - Cross Trainers Ricochet 3 Ricochet 3
  • Many Colors
  • Half Sizes
  • Flexible
  • Cushioned
Brooks97.6
9Brooks® - Cross Trainers Adrenaline GTS 22 Adrenaline GTS 22
  • Narrow Wide and Extra Wide Widths
  • More Colors
  • GuideRails
  • DNA Loft Cushioning
Brooks97.2
10Brooks® - Cross Trainers Anthem 4 Anthem 4
  • Breathable
  • Crash Pads
  • BioMoGo DNA Cushioning
Brooks97.2


About the Author

David Alegeta

A Long Distance Hiker and Hiking Instructor. Recently a Blogger and Consultant for Top Shoe Brands. David is a Writer at Verywell and a Running & Hiking Coach for Teams in Training. He is a running and long-distance hiking coach, avid runner, trainer, nutrition specialist, and health & fitness writer. As a runner for 20+ years. Coached thousands of runners and has run 9 full marathons and countless other Triathlon races. David Studied Sport and Nutrition, MS at the University of Texas Dallas