Hip pain is a very common complaint among many individuals, and that could also have many causes. The area where the hip pain is felt could mostly clue you in about the cause of the pain.
Generally, the way you walk or run, and your choice of footwear, could place pressure on your joints and cause improper alignment or biomechanics that may lead to hip pain.
Asics shoes for Hip Pain offer better support and cushioning functions to reduce the causes related to footwear that may be causing your hip pain.
If you have a foot condition or ongoing foot pain, talk to a doctor or podiatrist. Shoes can add comfort and support, but they are not a medical treatment.
Hip Pain Issues
There may be problems with the joint in your hip, which may be causing the pain. Hip pain may also be because of underlying diseases and conditions.
If your hip pain is minor, it may just be an injury or joint inflammation, in which case rest, some pain relievers, and ice or heat on the area could be a great help.[1]
- Causes – Hip pain may be caused by arthritis or an injury to the hip joint in the front or back.[2] Arthritis such as Juvenile idiopathic arthritis, formerly known as juvenile rheumatoid arthritis; Osteoarthritis, a disease causing the breakdown of joints; rheumatoid arthritis, inflammatory joint disease, or Septic arthritis, which may cause hip pain. Injuries include Bursitis joint inflammation, Hip fractures, Hip labral tearing, Inguinal hernias, Sprains and strain, Hip Tendinitis, Pinched nerves, Meralgia paresthetica, Sacroiliitis, or Sciatica, which could cause hip pain.[3] Certain Cancers, such as; Advanced metastatic cancer, which eventually spreads to the bones, Bone cancer, or Leukaemia, are also culprits for hip pain.
- Symptoms – Hip Pain can be felt in different areas of the body, which may tell you the cause. You could feel pain in your buttocks and down your leg, which is the Sciatic nerve; the pain may increase when you squat or walk, and you may feel numbness or weakness in your leg. You may also feel hip pain in the joint or inside the groin area.
Choosing Shoes for Hip Pain
In many cases, the right shoes could help with hip pain. Overpronation, which occurs when your feet roll inward excessively as you walk or run, places strain on your hips and can be a major cause of hip pain that could be remedied with the right shoes.
On the other hand, hard impact from improper shoes and hard floors could lead to pressure on your joints and hip joints, in which case the right shoes could be very beneficial.
Shoes that offer light stability for Overpronation, a secure and balanced fit, and good arch support are ideal for hip pain.
Cushioning in the midsole and insole helps to reduce the hard impact, which can protect your hip joints.
Features of a Good Asics Shoe for Hip Pain
- Uppers – Asics shoe uppers will mostly be an engineered Knit or mesh that is lightweight and breathable with 3D printed overlays. You get options that consist of synthetic leather or textile materials which may have mesh insets and perforations for breathability. Many models offer a more form-fitting fit, such as the Flexion Fit, while others have a roomier, more relaxed fit.
- Insole – Asics shoe models come with a cushioned insole called a sock liner, or an OrthoLite insole cushioned with a moisture-wicking lining to help to keep your feet dry.
- Midsole – Asics uses a few variants in midsole technologies. The Flytefoam midsole has propelled technology and is a more energetic foam type that offers better bounce back because of its unique elastomer compounds. Then you have the Amplifoam midsole that is ofter with a lower density that will not break down easily. The FF Blast Plus technology will be found in most new models and is an improvement to Flytefoam, a much more lightweight and energizing during toe-off.
- Outsole – Asics shoe models mostly have a rubber outsole. Other models have an AHAR rubber outsole, a High Abrasion resistant rubber compound with more durable rubber placed in critical areas. You also get trail models with re-engineered outsole lugs for better grip on off-trail areas.
- Support – the DuoMax support system is a Dual Density midsole positioned strategically for stability. We also have the Propulsion Trusstic Technology that creates more tension as your foot enters the propulsion stage, mimicking connective tissues in your feet. The Dynawrap Technology is a midfoot fit that helps to improve stability during lateral movements. The Twistruss technology allows you to easily transition from horizontal to vertical power without losing energy, and it is found in most Asics tennis and sports shoes. The Litetruss technology is a stability feature found in the inside angle of the midsole to help keep your feet from rolling too far inward when walking or running, thus helping with Overpronation.
- Options and Fit – Asics shoes mostly offer half and full sizes and many colors. Few models are available in wider width selections.
Key Specs Compared
Numbers match the reviews below (tap to jump).
| No. | Shoe | Type | Upper | Cushioning (as listed) | Outsole |
|---|---|---|---|---|---|
| 1 | ASICS Gel-Excite 11 | Running Shoe | Mesh | PureGEL | Not stated |
| 2 | ASICS Trabuco 14 Trail | Trail Running Shoe | Mesh | FF BLAST MAX | Rubber |
| 3 | ASICS Gel-Quantum 360 6 | Not stated | Mesh | GEL Technology | Not stated |
| 4 | ASICS JOLT 5 | Running Shoe | Mesh | EVA | Not stated |
| 5 | ASICS Patriot 14 | Running Shoe | Mesh | EVA | Rubber |
– = not stated on the Amazon listing. Specs as stated by the listing, not tested by us; check the listing before you buy.
Reviews: The Best Asics Shoes for Hip Pain
In our list, we have some excellent Asics shoe models that are suitable for Hip pain;
1
Cushioned Lightweight Running Shoe for Daily Miles
The ASICS Gel-Excite 11 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for hip pain.
- PureGEL technology: softer, updated version of the brand’s GEL technology. Approximately 65% softer vs standard GEL technology, a useful trait in Asics shoes for hip pain.
- Engineered mesh upper: a lightweight, breathable meshmaterial helps reduce the need for additionaloverlays, which helps feet stay comfortable through running.
- Midsole cushioning that provides a more soft and comfortable ride than standard AMPLIFOAM cushioning, a useful trait in Asics shoes for hip pain.
- Designed to help improve visibility OrthoLite X-30 sockliner: Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment, which helps keep long stretches of running comfortable.
- Designed to help improve visibility.
- Sockliner that provides cushioning performance and moisture management for a cooler, dryer environment.
- This comfortable heel tab makes the shoe easier and more comfortable to put on and take off.
2
Cushioned Lightweight Trail Running Shoe
The ASICS Trabuco 14 Trail comes in men’s and women’s versions, and this trail running shoe is worth a look for Asics shoes for hip pain.
- Engineered mesh upper: a lightweight, breathable mesh material helps reduce the need for additional overlays, which helps feet stay comfortable through trail runs.
- FF BLAST MAX cushioning: one of the brand’s most energetic midsole foams that’s complemented with cloud-like softness and a responsive energy return in each step, a useful trait in Asics shoes for hip pain.
- Features a flexible design that helps shield your foot from rocks and rugged terrain, so the shoe does not feel heavy during trail runs.
- ASICS proprietary outsole that provides advanced grip on a variety of terrain, a practical detail for trail runs.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
3
Cushioned Breathable Shoe for Everyday Wear
The ASICS Gel-Quantum 360 6 comes in men’s and women’s versions, and this shoe is worth a look for Asics shoes for hip pain.
- Cushioning provides excellent shock absorption, a useful trait in Asics shoes for hip pain.
- Reduces the weight of the sole unit while retaining the structural integrity of the shoe, so the shoe does not feel heavy during everyday wear.
- Features 360-degrees of GEL technology-based cushioning that circulates throughout the entire midsole, providing lasting comfort and shock absorption for all-day wear during athletic activities or casual street style outings.
- Combines performance-focused design with contemporary urban aesthetics, featuring a sleek black and ASICS blue colorway that transitions seamlessly from workout sessions to everyday casual wear.
- Constructed with a breathable mesh material that promotes airflow and ventilation, helping to keep feet cool and comfortable during extended periods of wear while maintaining a modern, streamlined appearance.
- Engineered with advanced no-sew construction techniques that reduce potential irritation points and create a smooth, comfortable fit while enhancing the shoe’s durability and contemporary aesthetic appeal.
- Built with fluid technical components that work together to deliver responsive cushioning and support, making these shoes suitable for both athletic performance and everyday comfort in size 11.
4
Cushioned Breathable Running Shoe for Daily Miles
The ASICS JOLT 5 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for hip pain.
- Helps improve breathability, which helps feet stay comfortable through running.
- Helps provide underfoot comfort.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
- Elastic midsole cushions the foot, which helps keep long stretches of running comfortable.
- Breathable mesh upper to promote better air circulation, helping to keep feet cool, which helps feet stay comfortable through running.
- Regular fit, comfortable fit, so it is easier to get a secure, comfortable fit for running.
5
Mesh Cushioned Running Shoe for Daily Miles
The ASICS Patriot 14 comes in men’s and women’s versions, and this running shoe is worth a look for Asics shoes for hip pain.
- Provides enhanced durability and traction, helpful on the surfaces you meet during running.
- At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions.
- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
- At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology.
- Men’s and women’s versions are listed separately on Amazon, each with its own size range.
- Check the Amazon listing for current colors and size availability before you order.
- Compare the size chart on the listing, since fit can vary between colorways and versions.
Index Table: Top Rated Asics Shoes for Hip Pain
| No. | Shoe | Men ♂ | Women ♀ | Features | Brand |
|---|---|---|---|---|---|
| 1 | ASICS® - Cushioned Lightweight Running Shoe for Daily Miles |  |  |
| ASICS |
| 2 | ASICS® - Cushioned Lightweight Trail Running Shoe |  |  |
| ASICS |
| 3 | ASICS® - Cushioned Breathable Shoe for Everyday Wear |  |  |
| ASICS |
| 4 | ASICS® - Cushioned Breathable Running Shoe for Daily Miles |  |  |
| ASICS |
| 5 | ASICS® - Mesh Cushioned Running Shoe for Daily Miles |  |  |
| ASICS |
Sources
General background on foot health and footwear. This is not medical advice; see a doctor or podiatrist about foot pain or a foot condition.
- NHS: Bursitis
- NHS: Hip pain in adults
- American Academy of Orthopaedic Surgeons (OrthoInfo): Hip Bursitis
Update History
- Oct 2026: Updated Asics Gel Cumulus 27 to ASICS Gel-Excite 11
- Oct 2026: Updated Asics Torrance to ASICS Trabuco 14 Trail
- Oct 2026: Updated Asics Gel Kinsei Blast to ASICS Gel-Quantum 360 6
- Oct 2026: Updated Asics Gel Quantum 180 5 to ASICS JOLT 5
- Oct 2026: Updated Asics Gel Excite 9 to ASICS Patriot 14
- Oct 2026: Removed Asics Sky Elite (unavailable)
- May 2025: Added Asics Gel Cumulus 27
- Nov 2022: First published
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