Adidas Shoes for Sprinting

By Eliza Ward · On September 7, 2022 · Updated: September 10, 2022

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During a race and even a training session, the main aim when sprinting is your pace; you want to be fast and lightweight on your feet.

You want a shoe for racing that will help you to perform at your peak and a shoe for training that will do the same.

Adidas shoes for Sprinting come in spiked models for racing and a few lightweight models you can use to train.

Spikes and Flats for Racing

Sprinting shoes are divided into two categories, namely Spikes and Racing Flats.

You can use a regular lightweight running shoe for training but never race.

Racing Spikes – For very serious racing and even training on the track and field, a pair of Rating Spikes will serve you the best. Track Spikes are the fastest footwear for track running. Track Spikes are lightweight with a stiff sole and have spikes in the sole. Track Spikes for Sprinters have multiple pins underneath the forefoot and minimal structure in the heel area. Sprinting shoes for middle and long distance sprinting have fewer pins and a thicker midsole for comfort.
Racing Flats – Racing flats are very lightweight shoes that maximize your performance on the race track. They are more versatile than spikes because you can run on a track and road with them. Regular lightweight running shoes will also be ideal on the Oval. However, race-flat and regular lightweight running shoes are not as fast as racing spikes on the track. Regular running shoes for racing on roads have less impact on your feet and legs because they are usually more cushioned.

You also need to consider the fit and support features in a regular running shoe and sprinting shoes according to your foot shape and running style;

Pronation – Pronation refers to the way your feet hit the ground when you run or walk and how your feet naturally roll inwards as your normal gait function. However, some individuals may Pronate in different ways. Underpronation or Supination is when you first strike the ground with the outside of your heel, and your feet roll outward, not inward. Neutral pronation is when the middle and outward part of the heel strikes first, and your feet roll inward slightly to absorb shock. Overpronation is when your heel strikes the ground first and rolls in excessively, and your ankle is unable t properly stabilize your body.
Arch Type – Your arch is the area on the inside at the bottom of your feet, between the toes and the heels. The arches of your feet support your weight, disperse weight, and impact evenly across your feet for proper alignment. A neutral arch functions properly, and most shoes will be ideal for neutral arches. A Low arch requires some support, and stability or motion control is usually advised. A high-arched foot can use neutral shoes with more cushioning.

Uppers – Adidas shoes from Sprinting are available in the training shoe models that may have mesh or knit uppers with a more locked-in or sock-like fit. The Sprinting Spike models have breathable mesh or textile uppers with a snug fit that wraps around your feet.
Midsole – Very lightweight midsoles are used in the sprint spike models, such as the flexible Bounce midsole or EVA Lightstrike midsole for light and flexible cushioning; the Training models may have a lightweight Boost or Cloudfoam midsole that is slightly thicker and more shock absorbing for training on hard surfaces
Outsole – Most Spiked Sprinting shoes will have a rubber or a Sharkskin textured rubber outsole for grip with a TPU or Pebax plate for removable spikes. The Training models will have a high traction rubber outsole.
Spikes – Depending on the Spiked model, it may have seven removable pyramid spikes or six spikes that are removable from the spike plate.

Here are some Spiked Sprinting shoe models, as well as sprint training shoe models from Adidas that are ideal;

The Adidas Sprintstar and Distance star are the two most popular sprinting spiked shoes for professional sprinters.
They have synthetic uppers that hug your feet for a supportive and comfortable fit.
The uppers are lightweight and breathable in design.
There are very lightweight Lightstrike cushioning that allows better movements.
The sprinting shoes have a Spike Plate that allows you to use spikes for Traction on the track.

The Adizero XC is an all-purpose spiked shoe for sprinting that can be used for tartan tracks or as a softer option for Cross Country running.
It has a more flexible and cushioning Bounce midsole and durable rubber outsole with a sharkskin design for traction.
There are six removable spikes, so you can quickly change the scenery.
The uppers are a smooth and seamless mesh with a snug and foot-hugging fit.

The Adidas Adizero Cleats are ideal for Track and Field sprinting.
The Uppers are Celermesh for breathability, with seamless overlays and a secure fit that provides a more locked-in feel.
For Cushioning, there is an EVA Midsole and Pro-Moderator to provide stability.
There is a rubber outsole with a sharkskin design for improved traction and a Pebax plate.
The shoes come with seven removable spikes, a pyramid design, and an end a/8 inches in length.

The Adidas Adizero XCS is the perfect Track and Field sprinting shoe
They have an internal fit system for a secure lock-down feel, with breathable, semi-translucent mesh uppers.
There is a Bounce flexible midsole for cushioning and a TPU rubberized Spike Plate for traction.
The shoe has a durable rubber outsole and is available in more colors.

The Adidas Runfalcon 2.0 is a comfortable, lightweight running shoe for sprint training without spikes.
It has Ballistic mesh uppers that are lightweight and breathable, with a smooth no-sew heel.
An EVA midsole is more lightweight and durable, and the shoes offer a seamless fit.
The outsole is durable and has high traction rubber.

The Cloudfoam TR racer is a very lightweight running shoe for sprinting training.
It has no spikes but offers a comfortable and lightweight fit for training, with a smooth interior.
The shoes have a Cloudfoam Sock liner for comfort and a Cloudfoam shock absorbing Midsole.
They have breathable mesh uppers ad a tongue pull heel strap for easy on and off.
The Outsole is rubber, with inserts for improved traction.

No.	Shoe	Men ♂	Women ♀	Features	Brand	Score
1	Adidas® - Spiked Shoe for Sprinting			Spike Plates Lightweight Lightstrike Cushioning	Adidas	98
2	Adidas® - Spike Shoe for Sprinting	Adizero XC	Adizero XC	Spiked Bounce Midsole Dual-Density Mesh Uppers	Adidas	97.5
3	Adidas® - Shoe for Sprinting			Cleats Track and Field Cushioned	Adidas	97
4	Adidas® - Track and Field Shoe for Sprinting	Adizero XCS	Adizero XCS	Bounce Midsole Breathable TPU Spike Plate	Adidas	97.3
5	Adidas® - Running Shoes for Sprinting	Runfalcon 2.0	Runfalcon 2.0	EVA Midsole Slip Resistant Rubber Sole Regular Fit Cushioned Supportive Heel	Adidas	97
6	Adidas® - Sprint Training Shoe	Race TR	Racer Tr	Cloudfoam Sock liner Cloudfoam Midsole Mesh Uppers Slip Resistant Rubber Sole	Adidas	96